Separate names with a comma.
Discussion in 'Events & Challenges' started by _Imperial0x47, Aug 30, 2021.
Act of Punishment:
Congratulations on achieving 120 days of no pmo! Continue in the same vein!
Thanks man. Just be patience and you will get there. Remember... no peeking and no edging ever.
I don't have the crazy urges anymore, but even thought I have reached 120 days my brain still trying to play tricks on me. For example, yesterday I had a major family drama. You know, the typical complaining, arguing about some bullshit and eventually both side are upset and super mad etc..
Later when I was by my self, right away my brain was like: You see.. they don't care for you so you deserve to relax, PMO. Fuck it all and everyone.
Back in the days I used to bend down to this type of mentality so easy. Not anymore, because I know my life is much better now.
Other example: Can't sleep for whatever reason.
My brain: Just PMO this time and you will be able to sleep and I promise I wont bother you next time.
Today, for whatever I can't sleep, I just pick a book and read. Guaranteed I will fall sleep in 15 mins.
Getting to 90+ days, it does not means that you will be 100% free from your old-self, but your new-self is more fun, interesting, smarter and happier.
Who are you going to listen to when you are feeling the urges?
Be the new you!
Good luck everyone!
Thank you for the helpful post. It motivated me a lot. Take care, mate.
That's a great startegy
Thanks for sharing your experience
I, unfortunately, gave in to my desires. So I begin The Act of Punishment for 7 days
The ACT OF PUNISHMENT will help you go a long way. Carry on, mate!
Day 0: The Act of Punishment. It will be tough not engaging in dopamine-inducing activities but that is the price I have to pay.
Day 1: The Act of Punishment
Act of punishment
Act of punishment
Relapsed on Saturday so I have 14 days of The Act of Punishment. Good thing I will be going on a week-long vacation at a location with very poor internet connectivity. So this should be easy!
I want to join. Good luck everyone.
Act of Punishment Day 13 of 21- I had gone on a small vacation for 7 days. However, I did relapse by fapping out of boredom so that added additional 7 days.
how do you guys even have the willpower to do days of punishment? ive failed many times since starting this challenge and completely forgot about days of punishment.
It is tiring for sure maybe even counterproductive. I believe willpower is like a muscle that requires training every day to get stronger. For me, it is about reducing activities that cause me to lose focus and indulge in distraction. It is a reset of some sort for my dopamine. That is how I view it.