Hey all. I've been doing nofap for a very long time and I only felt nofap benefits in my early honeymoon phase of reboot. But as of recently and for a while I've literally seen no benefits. In fact it seems that I'm worse than I was as a pmo addict in many areas. I get mad anxiety around women, I play sports horribly, can't remember words, and have no joy in things. It's interesting that I was even better when I did pmo. Also one thing to note is that I did soft mode for the past year or so, so I have been masturbating quite frequently. I'm also really depressed.
But currently I'm on a streak and it shouldn't be this way. I'm on hard mode full abstinence. Is this a MO flatline or is P like horrifically bad for you? Guess time will tell. Thanks!
But currently I'm on a streak and it shouldn't be this way. I'm on hard mode full abstinence. Is this a MO flatline or is P like horrifically bad for you? Guess time will tell. Thanks!