NoFap a cause for ED, shrinkage and incontinence

https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

 

You're flatlining.

 

Flatline, think of it as you being off a drug and in withdrawal (porn has been proven to cause as much damage to the circuitry of the brain just like heroin and other drugs) Yet politicians and society in general turns a blind eye to the dangers of porn to young people and everyone really.

The erections you achieved watching porn weren't legitimate, I say that because when you get aroused to porn you're only conditioning yourself to get aroused to that, to the pixels. It desensitizes you and when you're with a real person you struggle to perform (PIED)

When you begin NoFap you start resetting your brain to factory default settings, over time you'll experience times when you notice weaker erections, shrinkage a feeling of it being dead. But through the NoFap process you'll also reach a point where you have strong morning woods again, and strong natural spontaneous erections, it will even look heather and hang lower when flaccid.

The dangers now are being worried with your flatline and trying to "test" to see if it works by watching porn, but then you're right back where you started from. You have to keep at it, it will pass.

 

The way I look at it - flatlines are good for your brain, but bad for your dick! But you have to just ride it out, and not be tempted to try anything with it. Occasional sex during NoFap might help rewire later in your reboot, but better to just chill and wait. Absolutely no masterbation, edging or p0rn.

 

Yes countless stories also concur that rebooting with a partner is very beneficial and even helps speed the process up, even if it doesn't start with sex but just cuddling and just skin to skin contact in general, in my personal experience it helped get me used to what a "normal" sex life is and not porn.

 

I want to Ask about my problem please let me know from what I’m going through,

Before 1 year was doing masturbate every 3-5 times a week and was watching a lot porn video like everyday from like 4 year but before like 6 months i thought that my penis is not good and i stopped watching porn and masturbate for 15 days and i started gym and after 2-3 days of gym once when i came back home from gym, i checked that my penis was very shrunk and hard, but after some time my penis went to flaccid loose and after that whenever i do gym or get nervous or do some hard work my penis get shrunk and in hard form, after that I’m getting 0 excitement for doing masturbate and watching porn and when i watch porn i get erection hardly and it lose in very little time, when i play or run or do gym my penis shrunk in hard form, i went to some urologist and i did sonography and semen test but everything is fine in the analysis, but I’m not getting horny or not getting urges to masturbate anything when i sit calmly my penis stay flaccid and feel like dead, and porn also don’t make me horny, i started watching porn in 2015 and after that i used to watch porn hardcore and more hardcore, after when for 15 days i stop watching porn but when i goes through this i started again masturbate and watching porn, now it’s 5 months but I’m still doing very few time, but there’s no sensation of pleasure when i masturbate and also no desire of doing sex, before i was a boy with so much excitement. Now my penis is like dead and flaccid and very soft and lose and shrunk hard when i do gym or run or when i get nervous, I’m in very bad situation please some help and tell me what is this problem. What should i do please someone help.