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nofap after depression...please help!

Discussion in 'Porn Addiction' started by Naruto94, Jan 12, 2021.

  1. Naruto94

    Naruto94 Fapstronaut

    Hello everyone.Last year i went to a pretty bad depression. I used medication and professinal therapy to get over it. While this period i didn t fap for like 3 months and there were no benefits. Before my depression i had a 6 months streak and it was amazing and the benefits were kicking my butt. Now i am feeling better and i am doing nofap since the begining of the year but still is not the same. Those any of you had similar expereinces? Will i feel those benefits again? Will my libido be the same?
  2. bulldawg1970

    bulldawg1970 Fapstronaut

    It could be possible that the medication you took had an adverse effect on your libido, try exercising, refraim from any alcohol, and try to eat foods that help boost your libido. i think alot on here kind of get hooked on the initial rebooting effects that once they are back to normal and no longer have any need for porn, they think something is wrong bc they no longer feel the beginning effects. you need to realize there is nothing with you, it's just your body and mind has recovered, think ppl realizing that might help alot of ppl from relapsing. Just a thought.

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