So I want you guys to post what kind of goals you hope to achieve with nofap. I'm going to write down my list of short term and long term goals, and I'd love to hear what you guys hope to achieve as well. Short Term Goals Reconnect with God Grow spiritually Meditate more (10 minutes per day) Waste less time on the internet (2 hours max per night) Read more spiritual books (5 pages per night) Increase time in solitude (long walks in nature on Saturdays) Work on my commitment issues and social issues. Long Term Goals Get rid of the lease for my car Move out (preferably to a different city) Cut off all obligations to society Travel and visit Japan ... There's probably more long term goals when I think of them I'll let you know.