Nofap BOOTCAMP ; NO PMO/ HELL Mode [Open]

Discussion in 'Events & Challenges' started by MONSTER MONK, Mar 3, 2019.

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  1. streakdejected

    streakdejected Fapstronaut

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    Day 15
     
  2. Gzorblubz

    Gzorblubz Fapstronaut

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    MONSTER MONK likes this.
  3. Will Lee

    Will Lee Fapstronaut

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    Day 4 daily check-in,

    When I wake up at 4.30am, sleep at 8.00pm, exercise in the morning, have a cold shower and leave my house, I have 0 urges to PMO and I AM MUCH HAPPIER. When I don't do these things, I'm in a state of mild depression which always leads to the urge to PMO.

    Why am I making this so difficult for myself? What's the point in not doing the things that will make this journey easy and enjoyable for me? I guess it's a lack of discipline and commitment to the above routines. This could be because I put in place other routines/rules that were ambiguous and easily broken. Perhaps I would find it easier if I spent some time making a habit out of the below 5 habits first, then adding another habit after each 3 weeks:
    1. be in bed with phone off at 8
    2. wake up and start your day at 4.30
    3. Go to the gym to train every morning
    4. Have a 5 minute shower every morning, with 3 mins being max cold setting) I would have a much easier time sticking to them. I'll try this.
    5. Schedule your day the night before (i.e. schedule Tuesday on Monday night.
     
    Last edited: Sep 6, 2019
    MONSTER MONK likes this.
  4. @MASTER MONK I have updated my signature.Now plz update my rank.
     
    MONSTER MONK likes this.
  5. MadJackMcMad

    MadJackMcMad Fapstronaut

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    I'm sad to read it man. I remember we were checking in everyday almost at the same time, and I kinda noticed that lately you were not as consistent but I thought perhaps you were just busy with something else..
    Anyway, a streak is just a number and you haven't lost your strength. You'll get to another long streak, we know you can!
     
    Coffee Candy, MONSTER MONK and fg4795 like this.
  6. You're totally right, I gave up to outer pressure, my plan is to come back and checking in regularly.. anyway I looked at your profile sometimes and we check at same time bc we're from the same country :)
     
  7. MadJackMcMad

    MadJackMcMad Fapstronaut

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    Ahahah! What a coincidence!
    So we're the Army's Italian brigade :D
     
  8. Varg

    Varg Fapstronaut

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    Day 176
     
    MONSTER MONK likes this.
  9. irishrover

    irishrover Fapstronaut

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    Back here again at Day 0. I wish I wasn't. I wish I was stronger. Why is it I know my triggers but I can't stop them dragging me down?! We go again, once more with feeling..
     
    MONSTER MONK likes this.
  10. astrobear

    astrobear Fapstronaut

    Day 43 Check-in!

    Check-in counter: 29 - started on Day 15
     
  11. MadJackMcMad

    MadJackMcMad Fapstronaut

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  12. Will Lee

    Will Lee Fapstronaut

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    Day 5 daily check in,

    Nothing but success, man. Nothing but success.
     
  13. Mr. Paudel

    Mr. Paudel Fapstronaut

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  14. Varg

    Varg Fapstronaut

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    Day 177
     
    MONSTER MONK likes this.
  15. All all

    All all Fapstronaut

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  16. All all

    All all Fapstronaut

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    PS I need to be promoted.
     
    Coffee Candy and MadJackMcMad like this.
  17. bondong96

    bondong96 Fapstronaut

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    Day 59 right there just before 60. Had a rough day around 52 and then I got sick which actually helped with nofap because porn felt disgusting and I haven't had urges since then.
     
    MadJackMcMad likes this.
  18. astrobear

    astrobear Fapstronaut

    Day 44 Check-in!

    Check-in counter: 30 - started on Day 15
     
    Coffee Candy likes this.
  19. MadJackMcMad

    MadJackMcMad Fapstronaut

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    Day 146 completed
     
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  20. Gentle man

    Gentle man Fapstronaut

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