Nofap BOOTCAMP ; NO PMO/ HELL Mode [Open]

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checking day 19
the hell mode:
woke up early
cleaned my room and made my bed
studied hard
had lunch
worked hard
3 weeks ago used the phone for an average of 6 hours perday(I monitor it) today by now I'm at 1 hour and 10 minutes
now will have dinner and have the match
I journal earlier(5 30 pm for me) because to keep myself away from the phone I set a black screen hour, that means that everyday I turn off my phone at 10 pm and my match will end around that hour so since I will be busy in 1 hour I check now
@MASTER MONK
the fool is checking
or maybe not because
A winner is just a fool that didn't stop dreaming, isn't him?
 
fg4795 said:
checking day 19
the hell mode:
woke up early
cleaned my room and made my bed
studied hard
had lunch
worked hard
3 weeks ago used the phone for an average of 6 hours perday(I monitor it) today by now I'm at 1 hour and 10 minutes
now will have dinner and have the match
I journal earlier(5 30 pm for me) because to keep myself away from the phone I set a black screen hour, that means that everyday I turn off my phone at 10 pm and my match will end around that hour so since I will be busy in 1 hour I check now
@MASTER MONK
the fool is checking
or maybe not because
A winner is just a fool that didn't stop dreaming, isn't him?
Click to expand...
Sounds perfect. 19 days would have you at a Lieutenant with the badge.
 
After a bunch of shame relapses, in eache one I stood up but unable to conquer 2nd day or even 1st day.

Now I've conquered day 1, feeling great finally, with pacience! Knowing my triggers and thinking of having a daily little sacrifice for never forgetting that life is suffering (cold shower, having less snack some day, whatever).

About to conquer day 2!

Cheer up to everyone!!
 
Day 1​

Ok, I'm in HELL MODE now. I want this to last 30 days. To recover all that I lost in the study, discipline, productivity and focus.

Today, as I did not prepare much, I did as much as I could reading a book I needed to read a while ago, and I will recopy two notebooks that are incomplete, probably will not have time to finish today, but I still have tomorrow, I will enjoy the fact that I inflated my bike tire and use it as a reward for studying! Today I really don't have a reward and I studied a little off-hours, but here's my list of things to do for now:

  • Finish reading the book I need.
  • Copy as much as I can from one of my notebooks.
  • Study English by Duolingo.

That's it, I will study these 3 things in 3 30-minute periods, being 25 minutes of action and 5 minutes apart, which I will spend reading the book Sapiens. That's all for today, tomorrow I'll be better prepared for whatever comes.
 
Day 122
Mutilating PMO with joy! :emoji_smiling_imp:

tumblr_n5p28rYHXk1sulu5oo1_500.gif
 
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