Nofap BOOTCAMP ; NO PMO/ HELL Mode [Open]

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Day 75...after a day full of depression and concomitant urges, i managed to stay clean
Are you doing things you enjoy? Depression is a cycle: you feel bad, so you don't do things you like, so you feel worse. Sometimes it's good to take a break, but the best way to deal with depression is to do things that you used to find enjoyable in hopes of creating a cycle of healing and upward movement. The best things to do is with friends, family, and loved ones. This is what I am learning in therapy school.

Also, your day 75 is worth celebrating! That's absolutely amazing!!!
 
Day 208 - meet a nice girl last weekend. I wanted to kiss her yesterday but she did not allow me to do it , she just smile to me and look deep in my eyes. However she write to me every day and tomorrow we are going to cinema together :) Soldiers do not forget about rewiring process.
Happy for you man!! :D
 
Day 25 hell mode:
Went to bed early yesterday
Had a great sleep since I tried a new relaxation routine before sleeping will use it again
So used my power to study and workout in the morning
Then I worked this afternoon
Had only a salad for dinner and will have training that will go beyond my black screen timeout so I check now
Staying foolish
 
Day 25 hell mode:
Went to bed early yesterday
Had a great sleep since I tried a new relaxation routine before sleeping will use it again
So used my power to study and workout in the morning
Then I worked this afternoon
Had only a salad for dinner and will have training that will go beyond my black screen timeout so I check now
Staying foolish
What? Day 25 already? *gasp*
 
Colonel reporting sir! Day 124 by the grace of the almighty!
How's the squad doing?
Is there anyone here who feels they can't do it. I'm here to tell you. *You're WRONG*. If I can do it, so can you. Say along with me. "I can achieve whatever I set my sight on". It's only a matter of time my brothers, just a a matter of time
 
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