Nofap BOOTCAMP ; NO PMO/ HELL Mode [Open]

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Check in. Tomorrow will be a month! The benefits of NoFap are showing up. I'm more productive and my thoughts are clearer. I feel better in my chest and body. I feel competent with my capabilities.

Thank you to everyone who continues to post each day. You give me so much inspiration. EVERY ONE OF YOU.
 
Varg said:
Day 208 - meet a nice girl last weekend. I wanted to kiss her yesterday but she did not allow me to do it , she just smile to me and look deep in my eyes. However she write to me every day and tomorrow we are going to cinema together :) Soldiers do not forget about rewiring process.
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Make sure it’s not a full moon tomorrow eh
 
BMHoff said:
Check in. Tomorrow will be a month! The benefits of NoFap are showing up. I'm more productive and my thoughts are clearer. I feel better in my chest and body. I feel competent with my capabilities.

Thank you to everyone who continues to post each day. You give me so much inspiration. EVERY ONE OF YOU.
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Great post, loves to see that positive energy
 
BMHoff said:
Are you doing things you enjoy? Depression is a cycle: you feel bad, so you don't do things you like, so you feel worse. Sometimes it's good to take a break, but the best way to deal with depression is to do things that you used to find enjoyable in hopes of creating a cycle of healing and upward movement. The best things to do is with friends, family, and loved ones. This is what I am learning in therapy school.

Also, your day 75 is worth celebrating! That's absolutely amazing!!!
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Give me of examples that you can do when feeling off?
 
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