NoFap Emergency Porn Spamming Protocols

Discussion in 'Rebooting - Porn Addiction Recovery' started by BuddhaPunkRobotMonk, Apr 25, 2015.

  1. Morne

    Morne New Fapstronaut

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    What is PM
     
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  2. TheWannabe

    TheWannabe Fapstronaut

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    Project M
     
    FX-05 likes this.
  3. Ryugazero

    Ryugazero New Fapstronaut

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    What if you can't control your urges
     
  4. saurabgangul

    saurabgangul Fapstronaut

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    I remember the days when there was no internet at my home and believe me I was happier than ever.Its simple avoid internet mainly and focus on others.Read books or play sports.
     
  5. Sôgmô Gray Lock

    Sôgmô Gray Lock Fapstronaut

    Classic statement.
     
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  6. Sôgmô Gray Lock

    Sôgmô Gray Lock Fapstronaut

  7. _Owais_

    _Owais_ Fapstronaut

    Guys bring IGY back ...he deleted his account because someone was suspending him continuously ...he was the nicest person ever here...It feels like nofap is incomplete without him
     
    Last edited: Oct 28, 2018
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  8. jeremy1998

    jeremy1998 New Fapstronaut

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  9. 1rdx2rdx

    1rdx2rdx New Fapstronaut

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    Hi,

    Thank you for your advices.
     
  10. bUIPOT

    bUIPOT Fapstronaut

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    I think because as soon as the guy finds a site which is devoted to intimate problems, he thinks that those things are sure to include various perverties
     
  11. chengkarmeng

    chengkarmeng Fapstronaut

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  12. jimmy007

    jimmy007 Fapstronaut

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    I am stating again.
     
  13. kingbob3

    kingbob3 Fapstronaut

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    Day 13.

    Had a narrow escape last night. The only thing which kept me from watching anything explicit was that I had to start from the day0 here in these series of posts. I must say this forum really helps in this way, if I have even one audience who follows or likes my post I am accountable for him. I believe humans makes mistakes someday or the other I might loose my zeal and fall in the pit but I assure that I will rise and be resilient because nofap is not a one time thing its an art of living, its the attitude of not giving up and fighting and moving ahead in life progressively, thats the only way to develop such a positive habit, 66days is just a benchmark which will bolster my belief of benefits of such an amazing habit and 90days will make me reinforced with that belief.

    Now I will come to the point why I felt weak on knees last night even though I have very strict hindrance mechanism in my cell phone to trigger any possible relapse. No social media handles, no incognito mode, no explicit reading content, not even any pictures on my browsing app(mozilla firfox has this feature to even block any image on the screen, it really helps).
    So what triggered my urges and filled my mind with filth.
    Profanity. Yes.
    Thats why this journey is so important to entwine it with spiritualism and in my case with my religious faith. Mahatma Gandhi had three monkeys personifying the moral habits of man which meant not to watch anything bad, not to hear anything bad and not to say anything bad. If you are on the journey of reboot you need to kill all the sources which can trigger your mind to your old filth. Profanity is one of the cardinal elements which let us go in that state when we start visualizing the actual meaning of the word. Someone said that "Every Word is a Universe". You don't believe me, pic any random word and delete it from your vocabulary for a day. For eg remove the letter RED from your vocab for a day you will get a sense what I am saying. Everything which can be described as RED will be gone, you cannot visualize now blood if Red is not there, you cannot visualize your favorite red colored dress, that red lipstick and etc etc.
    So choose your words sensibly make sure your language is pure and does not trigger any possible immoral stuff, when you will speak good you will visualize good and everything will be in sync with the universe you want to create for yourself.
    So remember my Day12 post I was very excited throughout the day and proud for my achievement, then I was listening to some music which didnt had profanity but close to it, like the lyrics helped me to visualize some stuff, and to add to my visualization music was accompanied by a short clip of the music video on the music app. I googled the models name, and then things went on and so forth my dopamine deprived brain got a little hit, and then I went to such an extent that I started watching the models photoshoot videos, now I was like lets do this, so again I googled something immoral related to the model and was almost there to watch explicit content. Guess who came to the rescue, my browsing app blocked all the images and my brain immediately said to me bro what are you gonna scribble in your morning journal at the NF Forum, and since I had not watched any explicit content I gained my senses drank a lot of water in the middle of the night and slept.
    Indeed it was a Narrow Escape.
    It is difficult to fight with yourself because you love yourself way to much.
    What helped? My traps which I have implanted in case I travel that road, also a lot of water. And its worth it being on the other side and giving so much of time describing the event in such a detail.
    I know a lot of days will come in the future when I will be down and weak its inevitable human nature and for that I want a strict strong regime full of traps which can help me trigger my nofap consciousness when I am weak so that I dont end up with a relapse.
    Any input or suggestions are welcome. Please do write to me, Need Help.
     
  14. kingbob3

    kingbob3 Fapstronaut

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    Day 18.

    No motivation quote today. Yesterday after writing so much of inspirational content I opened youtube and watched some videos. Now my mind was dopamine deprived and any thumbnail which objectified women allured me, so I started watching some photoshoot videos, and it was after the day had just begun. Now my brain got filled with dopamine and I was dying to watch some more. But thanks to my traps which I have set up for vulnerable times worked and I struggled through the day to eventually let those feelings wane away. I switched off my macbook, and in my phone I have disabled Youtube, have Mozilla Firefox browser with no pictorial content option switched on, and I slept in the afternoon to remove my mind with filth, hit the gym in the evening because I slept in the afternoon I slept late in the night, and in the after math could not wake up early today hence could not go for a run also. But the good news is I did not fall, no relapse.
    So what to learn from this incident. I am vulnerable. I need to have a stronger regime for moments like these. And the most important part, these moments will come more often when I will progress more in this abstinent journey of nofap. I will describe what my mind was saying to me, "forget it lets begin from day0". If you read my previous journal entries you will get an impression for me that I am such a learned person and I am in full control of conscience but no, every one gets weak on knees and quitting seems easy but the one who hangs in becomes a legend. I did not watch anything explicit but still some photoshoot videos filled my mind with filth and I wanted to fap so badly which I have been doing for whole my life. Its not going to be easy I am proud I did not gave up and I am adamant that I wont in the future as well. But in case I did, I have a resilient attitude, sometimes I feel I must fap without watching anything explicit but it wont work that way it will be a relapse.
    So I ask people those who have achieved 100+, 500+ of this journey to tell me their regime how they were strong in their journey. I need help.
     
  15. God of War

    God of War Fapstronaut

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    Best message ever
     
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  16. Randy Andy

    Randy Andy Fapstronaut

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    My name is Andrew, today is day 2338 happily not having to have any form of sex with myself including no form of pornography use. No use of pornography does not mean no encounters :) porn comes to us, today I was looking up how to help victims of human trafficking get free and get back to the life they had before they were trafficked and on the same page was a titillating thumbnail. I'm sure many people would agree with me that it was pornographic in the sense of "designed to excite sexual desire" but it's important for me to remind myself that my lust is mine, the solution is inside me not in organizing the world just so. The world is bigger than me I can't fight it so I focus on my self, my choices including choosing how I think about things is the only control I really have in life. So I practiced thinking differently, about the model, the photographer, my self and the distributors. It seemed to me that we were all part of a human family and confused by desire. The desire for money sex and approval seen the same to me, experientially. That helped me stop judging all those same involved parties.
    So to be more direct about what was asked, my regime is paradoxical: do what I can and accept what I can't because elimination of all triggers is a wild goose chase more about pride than results. I have ways of letting go after the ones that get through that's more important than deciding to be perfect about never letting anything through.
     
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  17. kingbob3

    kingbob3 Fapstronaut

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    Thank a lot for sharing your perspective. It means a lot. Your perspective helps me visualize my future when I am fully recovered.
     
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  18. abhisek

    abhisek Fapstronaut

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    THis is the the third time I have reset my counter now trying my level best
     
  19. Randy Andy

    Randy Andy Fapstronaut

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    I was thinking more today about the idea of a regime. What I'm practicing with today is the idea of not feeding the obsession. I have a commitment to no porn, masturbation etc and if I watch certain things or otherwise participate in selfishness about sex I will be less comfortable as I stick to my commitment. I don't want nofap for its own sake I have reasons and the chief among those is happiness: the data of my life seem to suggest that I am happier free of those things, not to mention lots of other people too!
     
    kingbob3 likes this.

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