So I'm going my own way, again. Yes, I know the feeling of being a week in and having the feeling you can take on the world with all the increased testosterone. I know the benefits of quitting porn, and in large part I have. However, on the good advice of my therapist, NoFap has now become nothing but an obsession and addiction in itself, and I haven't been able to stop thinking of it--I would compare my counter to my self-worth, and it was just...awful. I have good memories of changing due to NoFap, and Your Brain On Porn certainly made me aware of the pitfalls which I know now to stay away from. But now, I can't build myself up if I continue to focus so intensely on my problems rather than finding solutions. And in every case I have found the solutions are out THERE, in the world, not online. Farewell.