Hello fellow NoFapsters, maybe this wikipedia article can give you some guidance, even if you don't believe in spiritual or metaphysical appearances. Even though an atheist, I find it faszinating, how the topic of masturbation is viewed, especially in the far eastern philosophy. https://en.wikipedia.org/wiki/Religious_views_on_masturbation I don't really understand the point that is made about Hinduism in this article (maybe someone could explain it to me), but Buddhism and Taoism seem to have a similar approach like NoFap.com.
6'6" Tocharian warrior people removed sexual references and sexual passages from their translations of indian Buddhist and Hinduist literature.
