NoFap is no joke!

DRWHO305

Fapstronaut
I discovered masturbation when I was 12y/o & porn maybe 13-14y/old. From there I been masturbating & watching porn every day for the past 15 years: am 30 now. I don’t do it many times a day only 1 to 3 times max. To make this short, I always thought I had control over theses & I could stop whenever but a month ago I realized I was very wrong. I been having this horrible stomach pain the day after masturbating & got to the realization that masturbating was causing this stomach pain so I decided to stop. Ehhh wrong looks like am addicted to freaking porn and the high dopamine it gives me! It’s been 7 days now & I believe am having some shitty withdrawals, I never experienced this before as I never stopped masturbating for this long. Horrible headaches, blood pressure was 140/90 for the first time in my life, my testicle hurt, my lower back hurt like hell, am so tired & fatigue that I can’t even go for a walk without feeling am a pass out, I feel kinda angry & depressed, not sleeping well and this urges to masturbate are no joke. Honestly I hope I get better soon because I can’t stand myself, I feel like am gonna blow up or something.
 
30 here too and same age about when I started too, hang in bud let's aim for the 30 day mark and take it from there. You on day 7 already!! Keep it up man, it's your brain trying to convince you it needs P.
 
30 here too and same age about when I started too, hang in bud let's aim for the 30 day mark and take it from there. You on day 7 already!! Keep it up man, it's your brain trying to convince you it needs P.
Thanks man. Tbh am confident enough that I know I won’t fall into this hell for now. By any chance did you have back pain? Idk if it’s lower back pain or my kidneys but this shit hurts‍♂️
 
Is your primary concern P or M?
Honestly am not sure man! I think am addicted to the dopamine that P & M gives me. But tbh I think am more addicted to M then P itself. Rn am staying strong. Not touching myself by any means only to pee & cleaning up and so far so good. Last 4 days were bad tho because I had some really bad cravings but I kept strong! Now what has been killing be is how tired and fatigued i feel. My back is also killing me. Idk if it’s lower back pain or my kidney
 
13 days in & shit this might be harder then I thought 3 days ago I had a sexual dream & from that day all I want to do is M. Am fighting myself. I want to do it, but at the same time I don’t want to because- I don’t want to start from day one again! So that’s not an option. Plus I don’t want to get those damn stomach pain again. Urges are increasing daily. Wtf is this shit‍♂️
 
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