1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Nofap terrible sleep and 3 wet dreams in 2 nights

Discussion in 'Rebooting - Porn Addiction Recovery' started by Ancient Wisdom, May 11, 2020.

  1. A little backstory: Been a porn addict for 10 years. I'm currently on about 30 days (almost) on nofap. It has been very difficult, but so far i'm experiencing some of the benefits people spoke about.
    1. Mental clarity - more awareness
    2. More energy - no longer feeling dull
    3. Patience increased
    4. Conversation with people feels more enjoyable
    5. Everything just feels and look more vibrant

    Benefits yet to experience:
    1. Attraction - due to virus lockdown, i can't really go outside all that much

    What i do during nofap:
    1. Breathing meditation (listen and feel your breath)
    2. Coldshower
    3. Better sleeping schedule
    4. Healthy food (still having troubles adjusting diet)

    Flatline:
    I'm not sure if i'm experiencing flatline or something. But on about day 25 (i don't count, it just a guess). I'm experiencing terrible sleep. I'm having a lot of weird dreams lately and couldn't sleep properly. Yesterday i had 1 wet dream. And today i had 2 wet dreams in one sleep. It's crazy, and i actually woke up feeling low energy.

    I would like to hear you guys thoughts about wet dream. And are you guys still having wet dreams on long streak? Thank you all very much
     

Share This Page