Hello, new to NoFap. Made it two and a half weeks before getting a manic episode that I believe was caused by not ejaculating. I really love how I feel while I’m abstaining. Increased desire to work out, more muscle gain, and it makes me feel powerful. Any other bipolar men who have experienced mania from abstinence? After the two and a half week period of abstinence I couldn’t get to sleep without an ejaculation. Tell me what you think gentleman.