NoFap's Official Monthly Challenge Signups: PMO-Free July 2015

Well it's July 2nd here in the UK. How's everyone doing?

I'm pleased to have a day clear (coming up to 10 days in total) on my spreadsheet.

Have lovely days everyone.

 

We are here for you amigo.

 

I would like to this first challenge here. It has been 17 days on hard mode. It would be very much helpful to reach the goal in the group. I wish to complete 90 days without looking back.

 

Going for a no PMO July. My eventual goal is making it to four months no PMO starting July. I wanna continue to detox my mind, make it clearer so I can focus on my goals. Also I don't want those desires of mine (to watch porn, masturbate) to be in control.

I've made it through June with a few near missteps along the way, so onward to another month!

 

I am going off P and M for a month! I am doing this to become smarter, to drop the guilt, and to be more faithful to those who love me!

 

I am in the Official Nofap Monthly Pmo July Challenge.I had 18 days conbined last month but it is not enough.I need to last the entire month.I have been getting better at doing 1 week streaks and I need to be strong enough to go to 2 weeks,3 weeks and 4 weeks.It's now or never for me.NO BINGING!!!NO MO!!!NO EDGING!!!NO PMO AND NO P SUBS!!!.

HARD MODE!!!

BEST OF LUCK AND WELL WISHES TO EVERYONE

 

I'm in

 

I'm in

 

I'm absolutely in!

 

i dont know if its for me lol..im on day 63 of hardmode now..so i guess it will be 92 or something like that at the end of this month..but ill go hardmode in this month too

 

I´m in!

 

How are doing chaps? I'm in the clear for today now - day 10 of my longer run, and pleased to have day 2 of July clear.

If anyone's new and you haven't checked out urge surfing, give it a go.

This is a decent explanation. It's taken my a bit of work, but I'm getting there.

http://www.mindfulness.org.au/urge-surfing-relapse-prevention/

And - sorry, I post this everywhere - I've found this audio useful too:

http://depts.washington.edu/abrc/mbrp/recordings/Urge Surfing.mp3

I hope you all have lovely evenings.

 

Relapsed today after 12 days in first attempt. It became so hard to go on. Everything just seemed to fall. But I am back. Back to storm out off this. COUNT ME IN.

 

Doing fine so far.
Hope I'll make it through the month.

 

Don't worry man, the important thing is you came back

 

Forget the month, you are gonna make it through the year!

 

Hey man thanks for sharing, I haven't checked it out yet but I will do.

I'm on day 25 now, i think it's easy if you mentally believe it's easy and its very difficult if you mentally believe its difficult.

I mean I did the first 24 days very easily but only today when I even allowed a thought of doing it again did I have to struggle (albeit only slightly).

So basically message is:

Believe that it's easy n it will be.
Believe that it's difficult n it will be.

 

I'm in, and we have another thread on this, that is unofficial, I guess. We've got both kik and whatsapp groups going. Both are #nofapjuly15 and I can add people to the whatsapp group if you want.

I'm under two hours from six days, which is a new record!

 

I'm in! Going hardmode, so I can be the man I need to be.

 

I had a relapse afteter more than a month and a half I'm in backt too day 2 for me.