Noob NoFap

Discussion in 'New to NoFap' started by Saiyan_Pride, Aug 30, 2020.

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  1. Saiyan_Pride

    Saiyan_Pride Fapstronaut

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    Hey everyone I just found this forum I've been struggling with porn addiction most my life Its like I can't go a day without, I even choked the chicken twice today to porn I need to stop. I didn't think anything was wrong with it but I've been depressed loner and shit with women (I have a partner now had this problem before and to this day) and have this hopeless feeling 24/7 similar to the shame feeling after masturbating to porn.
    To summarise I've had this addiction most my life and I wan't to stop but I feel like I can't, it's been years of fapping everyday even though I have a partner.
    Now I've seen the benefits and how bad it actually harms your brain through this forum and YouTube videos I want to quit right now and start my NoFap journey to never watch porn again (I've tried before but relapse)
    wish me luck I hope I can also support you guys with letting you know how it might benefit me, thanks for reading I felt like opening up about it might help and to actually use this forum and talk to you all :)
     
    palindromo likes this.
  2. palindromo

    palindromo Fapstronaut

    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    One Eyed Owl and Saiyan_Pride like this.
  3. Saiyan_Pride

    Saiyan_Pride Fapstronaut

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    Thank you for the information and links I'll read up on it tonight, appreciate it man.
    I'm going to try it for as long as I can before I relapse but I set 30days for at least a challenge and goal. I hope I don't relapse at least till 30days Is up, but I hope I stay on the NoFap and continue after the 30 days aswell.
     
  4. Hello there... :)
    Welcome to the community. :)

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    I hope you find the strength and discipline to succeed with your self improvement goals. Good Luck! :)

    [​IMG]
     
    One Eyed Owl likes this.
  5. Saiyan_Pride

    Saiyan_Pride Fapstronaut

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    Thanks for your post, really appreciate It this is going to be hard for me, I've got to keep this in mind cheers :)
     
    Deleted Account likes this.
  6. One Eyed Owl

    One Eyed Owl Fapstronaut

    Welcome to NoFap!!!
     
    Saiyan_Pride likes this.

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