Nopmo journey: How it feels

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Apr 13, 2020.

  1. Hi guys,
    I am in the middle of day 2 of nopmo. Everything is good but i am feeling weaker in my belly and some kind of energy in my pelvic region. Help out me?
     
  2. Hi guys,
    I am on my Day 3 of no pmo. I think in a long run I will get some benefits. My goal is to achieve 180 days of no pmo. I will write here daily. :)
    Secondly, I am trying to get good food habits that can help me out in lossing belly weight.
     
  3. TheWork

    TheWork Fapstronaut

    13
    23
    3
    Keep yourself busy and eat healthy (berries, fruits and good ol' piece of meat). Most important is to distract yourself so you don't relapse
     
  4. thanks for support and advice..
     
    TheWork likes this.
  5. I am on my day 4 of nopmo. Now I am craving for porn and thinking that nothing will happen that is if I watching porn and irrealatable vedios will not harm me and i will continue my nopmo. But eventually It will not happen. Any suggestions regarding this will be appreciated by me?
     
    Ajay@@ likes this.
  6. Today on day 4, I got an erection that lasted for a minute. When I was having a short nap around 11 am. Some fantasy striked my mind that is why this happened. Is this normal to have an erection on day 4?
     
    I hate it_I love it likes this.
  7. Day 5, This time I am feeling a bit relaxed and hoping for a good 5th day. Yesterday, I did not work at all but from day 5 on wards I will work with full zeal.
     
    Last edited by a moderator: Apr 15, 2020
    I hate it_I love it likes this.
  8. PIEDSufferer

    PIEDSufferer Fapstronaut

    160
    194
    43
    Having an erection is normal and natural. It means your body is working the way it should. The goal when you have an erection is to resist PMO, which can be difficult sometimes.
     
    Masked Man and pockethercules like this.
  9. Thanks for reply.
    I resisted that. Now I am day 5 but my signature is showing 3 days. What I can do?
     
  10. PIEDSufferer

    PIEDSufferer Fapstronaut

    160
    194
    43
    In your menu, select “Update day counter.” From there, you can input the day and time you started your reboot.
     
    pockethercules likes this.
  11. It sorted out itself only. Thanks
     
  12. Is someone out there worried about his penis size?
     
  13. PIEDSufferer

    PIEDSufferer Fapstronaut

    160
    194
    43
    Many men worry about this. But it’s all because of porn. Men in porn have abnormally large penises. And porn sensationalizes them. So it makes average men feel like their penises are too small, even though we are just normal. Porn ruins our perspective.

    My girlfriend couldn’t care less how big my penis is. In fact, she’s actually thankful it isn’t bigger. Because there is such thing as TOO big. What’s important to HER is that I’m able to use it for sex, which is why I’m here;)
     
  14. thats good... thanks for the input!
     
  15. Day 6, day 5 completed. Now I am feeling a bit energized.
    I hope that the damage that was done to my junior would heal with time. I pray to God. Secondly, I will control my bad food habits. Thirdly, I get angry on trivial issues, therefore I will control myself and I will improve my nature.

    Things that help in healing are:
    1. No pmo
    2. Good food habits
    3. Exercise
    4. Kegel exercise
    5. Meditation
     
    Last edited by a moderator: Apr 16, 2020
    PIEDSufferer likes this.
  16. Day 7, day 6 completed. Feeling less stressed. Nowadays I barely sleep at night. I find it hard to sleep, anyway I need to change my sleeping habits. I hope that nopmo and reduced belly weight will result in an increased length and a thicker glans penis. After some posts I will write about my penis condition.
     
  17. TheWork

    TheWork Fapstronaut

    13
    23
    3
    Maybe incorporate cold showers now and then? Good for bloodflow (warming up afterwards) and good for mental strength
     
    pockethercules likes this.
  18. relapsed on day 7. feeling sorry and bad too..
     
  19. Tomorrow is a new day.
    "Why do we fall? To learn how to stand up again!"
    -Thomas Wayne-

    Just stand up and go on with your journey.
     
  20. thanks
     

Share This Page