not masturbating is tough!!

Discussion in 'Rebooting - Porn Addiction Recovery' started by ggvk, Sep 12, 2019.

  1. ggvk

    ggvk New Fapstronaut

    3
    2
    3
    Last time broke my streak after 4 days but managed to get this far this time and now my urges are at peak every day.

    How did you guys tackle these high urges to masturbate?
    Now,I might even masturbate without watching any porn.

    My first target is 21 days.
     
    xxmemel0verxx likes this.
  2. Kakaroto1989

    Kakaroto1989 Fapstronaut

    27
    28
    13
    Stay away from anything that may be a trigger for you and realize that we have the habit of distracting ourself especially with those stuff. I used to google some hot actress I watch on tv or my phone and that was it, after that comes the nudes and P.
     
    Enwar likes this.
  3. ggvk

    ggvk New Fapstronaut

    3
    2
    3
    Ya trying to do that, but damn my head it wanders off if I am alone in my place.
     
  4. BreakingBenjamin

    BreakingBenjamin Fapstronaut

    121
    205
    43
    Remember that you are doing this nofap for a good reason. Nothing good in life comes easy.
     
    Enwar, Deleted Account and ggvk like this.
  5. Kakaroto1989

    Kakaroto1989 Fapstronaut

    27
    28
    13
    Don't fight the urges. Focus on your mind set first. You have to understand your motive for what you are doing this. If it is just that some guy said to you that P is bad for your health then you are gonna have a really difficult time keeping your streak. Think about the time we spend watching P y and how stupid it is to enjoy watching someone else having sex and worst, we like to watch fake sex. When you get to really understand that, your path will be easier to walk. After my many fail streaks I came to realize that. Before with the minimun visual stimulus I was rushing to the bathroom or after a few days of no PMO the urges were horrible... and they still horrible but now I can tell it is just my body asking for the drug I have been feeding it with for 19 years everyday. The same sensation that made my rush to a lonely room now is becoming an annoying sensation in my body, like a preassure coming from inside of me and sometimes it is so rough that my mind take control of itself and wonder off like crazy but even at that point I still have some control of my thoughs and that is the thing I am working on now. This is a real problem man, it is no joke.
     
  6. Murciaboy

    Murciaboy Fapstronaut

    11
    12
    3
    i like read it
     
  7. an0n8200

    an0n8200 Fapstronaut

    95
    98
    18
  8. Uncomfortably Numb

    Uncomfortably Numb Fapstronaut

    607
    634
    93
    Not masturbating is initially tough but not when you make it a way of life... its effortless
     
    Murciaboy and MrLongWayDown like this.

Share This Page