Not new but...

Discussion in 'New to NoFap' started by Deleted Account, Sep 8, 2020.

  1. I’ve been trying to quit since I was 14. Recently I lost my virginity but I was having performance problems and I realized I need to quit. So I’m back after a long time and just giving this a trial run to start. My goal is two weeks and if I can do that, I can do any amount of times because this is the toughest part in my opinion.
     
  2. palindromo

    palindromo Fapstronaut

    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
  3. One Eyed Owl

    One Eyed Owl Fapstronaut

    Welcome to NoFap!!!
     
    palindromo likes this.

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