Noticing acne

Discussion in 'New to NoFap' started by Keepitdown, Nov 9, 2018.

  1. Keepitdown

    Keepitdown Fapstronaut

    I just started my reboot about 6 days ago. I failed twice but now I'm at 3 days with no PM. I feel pretty good. I've been getting better sleep, I definately feel less urged today and last night than I have previously, but the one thing that's really bothering me is the acne. Ever since I started some really bad acne has began to develop on my face. I'm 20 years old so acne isn't completely uncommon for my age. When I used to masturbate multiple times a day i would notice that my acne would get worse but usually when i would slow it down it would get better. On stretches when I would take a day off I found that my acne would go away, but now after three days of abstaining it has gotten pretty bad. Anybody else experience this? I also started to work out daily so that maybe could be having an effect. Any advice would help a lot. I nearly relapsed this morning because when I have bad acne it causes depression cause I'm embarassed to leave my bed. Sombody help.
  2. Septimus

    Septimus Fapstronaut

    Welcome! I'm glad you're here. Congrats on trying to make a change.

    Here's the thing: this is hard. It takes a lot of work, but this site can help. I encourage you to explore this site and learn and connect with other people and resources.

    I don't have any advice on acne, I'm sorry. I hope you keep coming back.

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