Now is the time

Hi Everyone,

This is I guess my introduction? I'm stuck. I don't know what to do. I want to quit and have a goal to quit but never follow through with it. I am stuck. I am addicted to pornography and masturbation. I have been addicted since i have been 14, i am now 23. I know it is taboo for a girl to be addicted to PMO but it happens. I just want it to end. I want to get my life back. I want to feel confident enough in my body that i don't have to rely on that. Today was the breaking point. During my orgasm today I had a massive headache. I guess it is because I have done it every night this week? I don't know it just really scared me. So yeah, i guess if you wanna talk to me or give me some advice that would be awesome. I am starting this to be my outlet instead of relapsing again. This is Day 1. I can do this.. maybe. :/