Thank you for your advises Bulk-er, i really appreciate your help. I have the same sensation of a flat and empty "inside" penis. Before, the base of penis was very strong and inflated. Now it feels flat, soft but tight at the same time... I undertand what you mean about blood flow and abstinence, but what about ejaculation ? Each time i ejaculate, i can feel the tightness increasing and hardflaccid beeing even more present... And what about porn ? Only watching porn makes my penis erect and have blood flow inside... If i need blood flow inside the penis, should i continue watching porn without ejaculating ? And if i see PT for pelvic floor exam, do they even have solutions ? I have this problem since such a long time... Can strech, exercices, reverse kegel, etc..., release the PF and help me ?? I really don't understand why my body doesn't heal by itself with years... Why does PF stay tight so long. Why no doctors could find the issue, why this problem i so unknown ?? I have the feeling being the only one fu...ing guy with such a problem without solution. Why is it a so rare issue ????