Numb genitals - very depressed

@Frenchboy76 now you' re adding a detail that does not match much with the aim of regain erection function ability in a natural way.
You state by yourself that the problem started after multiple masturbation and ejaculations in successione; if done with porn is worse than fantasia but the point is that you got this problem and you said in your first post that you abstained from masturbation for months and months, I remember you went for over one year without fapping ( I do not think I will be able to). Btw even after such a long time your erection did not improve and I gave my suggestion saying that, you have to make Flow fresh blood to your genital apparatus, but I underlined twice to abstaining from masturbation. You can favour blood flow stimulating your perineum or putting some cream to your penis to hydratate the skin. It s also possible to get a semi erection doing that and but you can rely to your high will power no to relapse and masturbate, simply appreciate that beginning of erection while you work on your blood flow to the penis.
We suffering of this issue due to eccessive masturbation have to do two things at the same time in order to ripristino a healthy condition.
1) abstaining from masturbation both from fantasies and especially from porn.
2) during this abstinence, not leaving the penis without some blood Flow that penis requires in order no to get dried and accusato ed to this lack that comes from erectile dysfunction.
Coming back to the point 1, we and in this case you have to abstain completely both from ejaculation and masturbation cause the abuse of solo sexual activity (from porn and fantasie) messed up the dopamine receptors in the brain and the dopamine is what give the signal that runs along our bodies to start an erection.
Excessive masturbation and ejaculation produce too much dopamine for out brains to be elaborate. Our brains is not made to receive so many strong sexual impulses in real life, but as masturbation is very easy, we Force pur brains to these continue dopamine hits and time after time the brain get more and more tolerant to these impulses and we need stronger impulses to get an erection looking for harder porn or forcing erection holding very tight the penis. In this way we re depleting our dopamine reserves and we develope anxiety and depression, after ejaculation cause we feel good just when we masturbate that it gives another bit of dopamine, but as i just said, we re abusing of these dopamine hits, like a drug and time after time we get tolerant to these dopamine hits and we need stronger acta for that dopamine to hits us. In the end we re lowering our dopamine levels and at the same time becoming addicted to dopamine hits. It s like a drug. You feel bad cause abusing of a drug and you think to feel better at least in the short time with a new dose of the same damn drug, that you swear it will be the last one... But won t be the last one, cause you ll feel ad again and you ll find peace just if you masturbate again.
So you have to break this chain... And as i read you did it, abstaining for such long time ( are you sure you abstained from porn and masturbation for 1 year?).
The thing that you didn t do for sure is to train your genital apparatus to a healthy blood Flow and this thing have to be done also in a mechanical way. Do it by yourself massaging your perineum, doing kegels or reverse kegels, or for a more professional processo, by a pelvic Floor therapist.
Let me know if I did not make myself clear talking about some thing cause I didn t read all the thread so there may be some confusion

 

The thing about anxiety or depression is true regarding erectile dysfunction and it s what most urologists say when they can t give a proper answer.
What they don t want to understand or i d better say they re not good enough to know what is going on, is that if we get anxiety is because one day in the comfort of our bedroom in complete relax and alone while fapping we got out penis numb... Which is a nightmare, so by Force a person develop anxiety.
Now put aside the anxiety factor, cause if you feel your penis numb is not due to anxiety. You got anxious cause you got your penis numb, so it s completely another story.
I m sure that if you speak with pelvic Floor therapists who are experienced at least with some male patients, they will be able to give you more specific answers for your problem.
What urologists don t understand is that we want to know what happened to our penis and if i should go once more to AN urologist I would say to him: le t s suppose I want to become the next catholic Pope .... I do not have to have sex with anybody and I not even want to fap anymore. I just want my flacid penis and testicles and perineum area to be healthy as before. I do not want to feel tightness down there, testicles rising up, and flat penis that is so unconfortunable that I can t focus on anything else, so do not speak about anxiety for having sex, cause I won t have sex, I just want my penis no to feel so contracted when flacid.
Pelvic Floor therapists with male patients experience will know more than urologist.
In the meanwhile stop to masturbate, stop ejaculation as you did that time you abstained, but this time do not wait some thing magical to happen by itself simply abstaining but go to a pelvic Floor therapists, or at least start to make Flow fresch blood daily from your perineum to your penis.
While abstaining so that the you re loading dopamine testosterone and so on, start giving the penis also that blood that should run there in a natural way but that is not going cause of the issue you got.
If you leave your penis completely passive, you re training it no to work as it s a useless piece of meat, but remember, do NoFap, do not watch porn. There a big difference from stimulating your penis to favour some blood flow than fapping like crazy in order to get the dopamine hit which you must avoid while rebooting.

 

I bet you feel numb in that part like in the second image
https://www.slideshare.net/mobile/E...le-of-pelvic-floor-in-male-sexual-dysfunction

 

https://newdimensionsphysicaltherap...herapy-for-men-with-erectile-dysfunction/amp/

 

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1464-410X.2005.05690.x

 

Try to read my thread too. You should find it going to my profile.
I know what you mean what you talk about numbness.
Here we re mainly talking about erectile dysfunction more than bad erection and when you say your glans does not infilates as before, testicles rise up and the inside base of the penis feel contracted and get flat, it all comes from the pelvic muscles.
For instance if a urologist inject some papaveri e to your penis shaft, to the cavernous chambers, just the shaft will get hard, while the glans and the inside base wont get inflated.
The problems start from inside, from the pelvic floor, from perineum to the base. Is there that the blood should Flow strong and restless to give rock erection. But if the pelvic muscles are messed up and there no a good amount of blood Flow... It get dried with time passing.
Pelvic floor therapist also simulate ur postate and all along the perineum and the anus, they look for contracted points in order to deconctract them.
It s not a magical session, but there are chances that yours is more a Physical problem, kind of mechanic due to over masturbation and anxiety that become Physical leaving all contracted there and no blood passing.
As you wrote some post above you abstained from porn and you didn t have any benefit, so you re not porn addicted, but have you masturbated of edged durinf that streak? I do not remember how was exactly ur abstinence, but u have to be sure that u were abstaining with no relapse for all that time?
Never watched porn durinf those months?
Not even once?
If yes, how many times and when was the first time since you ve put the counter?
And what about masturbation without porn? Have you really abstained for 1 year?
Did you have fantasies on porn scenario?
I m saying these options cause u have to understand if you are in a costante flat line due to dopamine fall and not a proper strict revover from masturbation or if even if abstaining from everything for so many months your penis still feelfeel numb. In this case it s all Physical i guess and you should check ur pelvic muscles

 

HEYY! I have EXACTLY ALL of your symptoms.
I will be brief: I identify 100% with your problems .. I have each one of them. I'm only 22 years old, suffering this since my 16 ... I've tried EVERYTHING. My penis is still dead.
How are you? Something new? Please let's talk like that we help each other ..
I think I've abused masturbation

 

Man, I have some light.
I have been feeling the same symptoms as you for the past week, I still feel some sensitivity tho. It all started when I did these exercises:


And also did harcore ABDOMINALS (KEY ISSUE). If you read the first page, the same thing happened with another guy.

I also did some reverse kegels while doing those.

All the symptoms you have and I'm having at the moment, is due to weak blood flow to our penis, that's why it feels disconnected.

But PLEASE, the first step is to stop panicking. The same way it got this way, it CAN be reversed.

The issue here can be what Bulk-er has mentioned.
"A little anecdote: I ve read that in gay world, when a guy want to be feminized by his master, he applies a chastity device on his penis to make it shrink with the time passing, to avoid any Physical stimulation and to avoid erections. Once the slave is trained enough he will stay completely limp, numb penis and shriveled even when very horny."

But also, stressed muscles due to my abdominals.


Maybe after doing the PE exercises my, nerves became contracted ? , I need to dilate it again.

Urethral dilation ?, or even urethral stricture surgery. I've read in a study that some patients with urethral stricture also had erectile dysfunction and numbness of the penis, that was completely reversed after treatment, or surgery.

The key issue, Our muscles are stressed and we need something to relax them. Our penis can only receive blood flow with relaxed muscles. If they are chronic stressed, we need to find a way out, there must be something out there that reverses stressed muscles.

All we need is to allow blood flow again, and we need to work at it, without putting pressure oe panicking about it. It's a simple thing that happened and that can be reversed to get even bigger erections than it was before you had the problem, just calm down, don't panic, it's not a big issue as you think, will be fixed and we will be wayyy better than we were before.

Also, maybe Urethral stricture? Pelvic Fractureurethral Injury (PFUI)?? What about Superficial dorsal vein injury ??

also, stress is a common factor. I've been stressed these days, and didnt alow my penis to heal properly.


EDIT: I THINK THE FINAL CAUSE IS hypertonic pelvic floor.

 

I had the same shit after hardcore abdominals combined with kegels and reversed kegels.
Our muscles are probably overstressed and we will find a way out and be even better than before, as there are many possibilities available to do so.

 

This is exact the problem. My PF are really tight after doing kegels, reverse kegels and harcore abdominals.

What are you doing to reverse it and get back the way it was before?

Also did you feel a certain disconnect too in the beginning?

Hypertonic pelvic floor may the final cause, I'm almost sure. Either my PF is too relaxed or too tightened, one of the two, I need to find out to reverse it.

 

ANOTHER thing. I think it's connected with the suspensory ligament and dorsal vein ligation..as my penis can't stand still anymore, it seems like somethin is broken, or not connected..... the susp ligament of the penis is attached to the pubic symphysis, which holds the penis close to the pubic bone and supports it when erect.

1. Long-term results of dorsal penile vein ligation for symptomatic treatment of erectile dysfunction. Author information: (1)Department of Urology, University Hospital, Freiburg, Germany. ... Twenty-six per cent had ectopicveins, 38% a leakage through the cruralveins and 24% a glandular or spongiosal shunt.
~
Diagnosis and treatment of venous leakage: a curable cause of impotence. ... Impotent men with a normal penile brachial index who fail to respond to papaverine and phentolamine have a venous leak, a curable cause of impotence. Surgical access should allow ligation of all identified leaking veins.
(Dramatic improvement of penile venous leakage upon testosterone administration. A case report and review of literature.
Yassin AA, et al. Andrologia. 2006.)

2. Abnormalities of the suspensory ligament of the penis as a cause for erectile dysfunction.
Pryor JP, et al. Br J Urol. 1979.
Abstract
Four patients are described with a defect in the suspensory ligament of the penis. In one patient this was traumatic in origin but in the other 3 aetiology appeared to be congenital. The clinical history, physical findings and treatment are summarised.

 

Don't give up, trust me, there's always a cure. Always. Put your will on it and it will happen.

Do you have testicles symptoms too ?
No, they feel Normal..

Do your scrotum feel tight, and testicles higher than before, always in high position, near inguinal area, as if you always were in cold water ?
No, I don't have these symptoms.

Are your symptoms worst after peeing, or defecation ?
No, they feel the same.
But something inside my penis does hurt tho when I'm peeing.... I think it's the urethra..

Can you precise your own symptoms ?
Yes, the penile glans feels plastic-like, and feel as if it was disconnected from the base , and the penis disconnected from my mind, hard to get an erection.... and feels some kind of tension inside the penis ..... also, the glans feels like it's not receiving blood, it's getting colorless..

These are the only symptoms, more like the area of my penis became numb.

Do you think this is hard flaccid or something else?

Do you also feel soft glans? I think that's my main issue