Odd question but do you suffer frequent constipation/ digestive issues?

Bumping old thread, I am recently going through a flatline and feel pretty constipated. This is highly unusual considering I used to have pretty nomal and strong bowel movements in the morning. I have read about a link between flatlining and BM, but it was weak and vaguely hinted at.

 

Hey man am going through the same. Did your consipation improve

 

Yes im having bowel problems right now. It is quite consistent in a bad way. I will have no problem doing my big business for a few days then stomachache hits me. I will not poop 1-2 days after that, then having hard stools which hurts when u go to toilet. Then everything is fine just to start all over again. My diet was not too bad as well.

 

Yeah it's much better these days.

 

Are you on nofap aswell

 

Maybe you don't drink enough water

 

Bro how many days did you had consipation.

 

Definitely. Day 24 now.

 

Bro me too am on day 70 and this consipation just started from nowhere. How long have you had this consipation

 

Its not actually constipation. Its like my bowel will be normal for a few days maybe 3-4 days, then diarrhea/stomachache hits me and the next day or two i will not do my big business. And when theres theres finally some movement, it will hard at first and usually make me bleed. Has been going on for sometime. After 3 weeks of reboot to 80 days (my last streak) and the problems persists.
Some suggestions i use to ease things out abit. Drink more water throughout the day and especially right when u wake up in the morning. Have more fruits and vege but becareful with vege cause its hard to digest might need to adjust it by yourself. And very its very important do have some probiotic drink everyday or at least alternate days.
Hopefully our condition improves as we reboot longer!