I remember when I was a child that one hour was sooooo long But still we are not able to use the amount of time we have during the course of a day Everyday we have 16 hours "awake time". 16! That's incredible But we still choose to do nothing. We could do so much within one hour if we knew how we could use time effectively (studying, getting things done,..) but we don't do it So how can we do it? I don't talk about productivity, I'm talking about "How can we squeeze out the most of one hour to enjoy and use life as much as we can"?