well I have been here before. exactly an year ago i started to abstain from pmo . i relapsed after 95 days . that was a really good time period . confidence,happiness,strength everything kicked in . after 95 days i went on for once a week for 4 months. however now its 3times a week and its stressing me out . so here i am to fight yet another war and this time the targget is minimum 150days. and here is day 1 . best of luck and cheers to all of you . remember : you are stronger than you believe and you are a winner . just remember and kick in . kudosamios