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Only my soul remembers the horrors of panic attacks, anxiety and depression due to PMO and O..

Discussion in 'Rebooting - Porn Addiction Recovery' started by auzzy_mikey, Jul 16, 2019.

  1. Jul 16, 2019 #1
    auzzy_mikey

    auzzy_mikey Fapstronaut

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    Hey guys,

    I don't have anxiety or depression now. Energy is much higher and motivation is much higher right now in my life.

    I sometimes think back to the panic attacks, anxiety and depression I suffered this year for 4 months. I am honestly just lucky to be alive. Honestly, I don't life for granted anymore and I've completely given up on sex for the rest of my life. I take each day as a blessing to live.

    Just having a normal mind and being strong in the present surroundings is enough for me. When I think back about my dark times, I literally freeze and can't digest how bad the symptoms were for me. No one was there to help me but people just spit on you.

    I have learned you have to be the strongest version of myself. Any O for me is forever banned. I will do anything to retain this mind. The one thing I wanted I now have.

    Anyone else have any thoughts or experiences in the past that have been as harrowing as mine? And when you think back about them do you just freeze or sometimes think man I'm lucky to be alive today?

    Because I can honestly say I am lucky to be alive today.
     
    auzzy_mikey, Jul 16, 2019
    auzzy_mikey, Jul 16, 2019
    #1
  2. Jul 16, 2019 #2
    Eaglevision_2019

    Eaglevision_2019 Fapstronaut

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    Hi man are you referring to effects of chronic use of PMO? If so, I think I share the same sentiments as yours. It has destroyed my mind and social relationships immensely. I used to be this bright student up to high school before I distorted by reward system due to overuse of PMO. Feels like being a zombie, and living in a balloon. I am determined more ever to reclaim by best self back, despite the length of time it will take. My motivation is derived from the fact that every day that passes without PMO is a step in the right direction. Cheers. We must overcome this enemy mate.
     
    Eaglevision_2019, Jul 16, 2019
    Eaglevision_2019, Jul 16, 2019
    #2
  3. Jul 16, 2019 #3
    shamrock19

    shamrock19 Fapstronaut

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    Hey man, really happy for you. Keep the progress going though and keep moving forward to become the best version of yourself. I'm 48 days In and I am experiencing everything you talked about, withdrawals are very intense...
     
    shamrock19, Jul 16, 2019
    shamrock19, Jul 16, 2019
    #3
  4. Jul 16, 2019 #4
    auzzy_mikey

    auzzy_mikey Fapstronaut

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    Yes my friend PMO completely destroyed me. It gave me panic attacks, anxiety and depression. The worst thing was when I was at work my colleagues would stare down at me and cause I was weak they'd chuck shit on me.
     
    auzzy_mikey, Jul 16, 2019
    auzzy_mikey, Jul 16, 2019
    #4

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