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Overflowing Energy

Discussion in 'New to NoFap' started by Mercury1, Mar 23, 2019.

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  1. Mar 23, 2019 #1
    Mercury1

    Mercury1 New Fapstronaut

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    hi
    Im new here, and i need to admit, im on the 4th day, no sex, NoFap, no porn. Right now its 06:08am and im overflowing with energy. Even though i was just working for 8 hours through the night. I have the immense urge to have sex or to fap, but without porn. Im going out, im running miles, even though im a smoker. I dont feel no pain. Depression is gone, BUT

    When i dont train or run or make any sports, then i get so mad over scenarios in my head that i want to punch someone in the face. Lol

    I dont know where to put the energy. I already train i make music too, but it is not enough!!!

    NoFap challenge is one of the best methods by far in my opinion to improve your self esteem and get a grip in your life.
     
    Mercury1, Mar 23, 2019
    Mercury1, Mar 23, 2019
    #1
  2. Mar 23, 2019 #2
    Rubzi

    Rubzi Fapstronaut

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    Hey man!

    I get how you feel, that overload of energy, even when you're occupying yourself enough with activities that should atleast drain some.
    Have you maybe tried weight training or some either muscle group you can focus on after you're done with the running?
    Or get a training schedule to participate in a event, such like Strong Viking Run's or Spartan Warrior runs? Set yourself a goal and work to it.

    You can always try to ease off your mind with a meditating app, try reading books or audiobooks. It has helped me from time to time.

    Goodluck mate!
     
    Rubzi, Mar 23, 2019
    Rubzi, Mar 23, 2019
    #2
    Mercury1 likes this.

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