Yeah, social anxiety, agoraphobia, panic attacks, worry about the future and dying, not live in the pres3nt moment but instead in a virtual world, visual snow. Basically every symptoms named on this site I've had all. I used to have insane nightmares for 3 years straight. Chronic insomnia, I'm either super hungry or uninterested in food. 6 years in nofap including 3 years of insane PAWS. If you are severe case of pmo, it could take 2 years harmode or 3 years of slim relapses.