I will probably have to make a separate post about enemas when I have more time. What I can say briefly is that it has improved my quality of life by a large order of magnitude. My experience with PAWS/flatline was similar to a stock market chart; peaks and troughs but overall trending upward. Last week I knew I was out of PAWS because I wasn't merely having a good day. I was on a level much higher compared to any of my previous days and that is where I'm currently at. Having been through PAWS twice I truly don't believe there is any substitute for time. Meditation and enemas have improved my overall holistic health and added to my QOL, especially now that I have exited PAWS. Although I will say that meditation is harder now simply because I have so much damn energy all the time.