Performance anxiety HELP

Discussion in 'Rebooting in a Relationship' started by bxx, Jun 4, 2019.

  1. bxx

    bxx Fapstronaut

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    I’ve been feeling down about this subject for awhile, but the truth is I have performance anxiety. When my gf hugs, kiss, touch, or smells good I get erect, but—it’s like whenever we try to have sex my erection dies. I really want to have a sex life, especially with her, but I don’t know how to fix this. I’m really becoming depressed and sexually frustrated. Any advice or help out there????

    P.S. I don’t watch porn, and I rarely masturbate.
     
  2. Hopefulgirl

    Hopefulgirl Fapstronaut

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    In your other post you had said you masturbated alot so I am curious how much?
     
  3. bxx

    bxx Fapstronaut

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    4 times a month
     
  4. fadedfidelity

    fadedfidelity Fapstronaut

    Maybe talk to your doctor about getting an anti-anxiety medicine?? Idk, but saying, "Just relax and enjoy the moment" isn't gonna work, I know. Maybe talk to your gf about it and see if she has suggestions on how to help you chill out about it? Erection pill isn't going to solve it long term, so I would say try to help with your head stuff first and then the dick will follow. Best of luck, man!
     
    bxx likes this.
  5. fadedfidelity

    fadedfidelity Fapstronaut

    Once a week isn't bad, unless it is all day or several times per day once per week...then it's not really 4 times a month. lol
     
    bxx likes this.
  6. bxx

    bxx Fapstronaut

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    Yeah I talked to her about it
     
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