Physical symptoms in hard mode (beginning)

Hi

I am on PMO-mode for twelve days now and I have been experiencing some physical feelings that bother me since approx. day 5 and its growing in its intensity:

Does anybody else have same/similar experience?
Will it occasionally subside?
Do you have any advices how to deal with this?
Do I have better to visit a doctor?

I have checked this discussion ten pages back and this and this posts are closest to my topic (yet not quite the same).

So the symptoms I can list:

• Instant little pressure on/in my glans

• Increased urge to urinate and even evacuate [my dictionary tells me this is the correct word for s**t ]

• Some pain in right groin (not that serious) and in my balls up to my loin (like somebody gave me a kick – but by far not that serious) - guess that's "Blue Balls"?

• My prostate start pulsing now and then no matter what place and daytime (should I consider this “sexual-like” activity better to supress consciously? )

• My penis feels like it both want to get erected soo badly but it physically does not (he is like screaming on me “touch me you bastard or I'll never get alive again!” ) – is that the flat line? (I thought one has no libido in that period, which I feel the opposite…)

Many thanks for any support since I am a bit obsessed by these symptoms afraid of pushing me close to relapsing (I feel like may rather jump out of my skin than bear these symptoms!, huf! Determined to resist, tho! )


ps I believe this all is normal symptoms but I just feel like I need some assurance and the list may be handy to some fellows, too, I hope.

 

Thank guys! Have just been watching a movie to kill some time waiting for answers somehat desperately. Got helped! Definitely (as far as I can tell) managed myself to go to day 13, lol.

 

Thanks for driving my attention there! (I left a comment) Anyway, what I am talking about in this thread may be related but not the same thing. I am talking about symptoms of getting rid of PMO (rather than sexual exhaustion because of PMO).

As I think about it now, I am just feeling horny. That’s actually funny how pornography made us unaware of how feeling horny feels like!! (that mode of “my wife is not in the mood, wtf, will do it myself!” is too familiar to me )

 

Yea, got it. (though aware of having to learn it on the way...) Would'n guess how sharing this little fears can already help (tried to quit many times without the community support)
Thanks

 

OK, I am continuing this thread just to give some more info on the physical symptoms but – to be honest – mostly to help myself to release my inner stress (so it’s gonna be a bit more reporting than factual).

I could barely fall asleep last night so was a bit staying up late (1am) watching some (innocent) movie and reading/browsing on this forum. Well, late-staying is a habit I have to definitely get rid of, too, yet one step after another (I know that pushing too much may easily slip to fail the achievement, the human will - or at least mine - has its own limits… )

Then I woke up at 5am (just after 4 hours) with the hardest erection I can experience. It was the biggest temptation I have overcome in all my attempts to quit so far so I am celebrating a small victory here!

But after the erection went out the things came. My mind was blowing up with fantasies. I found a way to fight them – a “secret corner” in my brain where I can “hide against them”. And to the physical symptoms, felt like temperature misbalanced. So cold inside, trembling like in a fever…

I thought the whole thing of quitting PMO was most about mental, moral and spiritual fight. I am seriously surprised how physical the P addiction is! Like real withdraw symptoms? Right?! (not a question, just exclamation...)

It is personally threatening to me. Seems like my body (or devil using my body, should you be on the spiritual side with me) is playing games with me. As the mind became somewhat resistant to “slip-down” temptations, my body is threatening me that I should really “do something” (and, well, you know what…) about it!

I am wondering whether this whole NoFap “experiment” is gonna be any helpful or I am actually heading for some future sexual problems. What if you all here are just a bunch of crazy crackpots! as also found on interned. (sorry no insulting just ventilating my thoughts as they are) Well, my experience with P is so frustrating that I am even willing to take the risk!! I (sadly) know that MO now is the big trap right to the hardest P-time…. No no ever!

So that’s how my day 13 starts. 4 hours of sleep. But luckily it is not a working day. And I can leave on 4 hours sleep for several consecutive nights, anyway. I sadly bloody know I can…

ps Well, I did not mean to turn this thread into Journaling. Perhaps I will set up one, not sure. I think I understand what I am going through. Writing it all out here just helps me to relax. So no need to answer if you just want to continue the real discussion on physical symptoms

 

So you know that's what I needed to hear. Thnaks!

 

I wonder if anybody will come across this post but just in case I am on day 16 now and all symptoms listed above have disappeared or got to a level that I would pretty much consider as normal. So no need to worry as I did