After a failed first time sex experience after I couldn’t keep my erection and hardly penetrated for 10-15 seconds, I immediately started with nofap after doing some research. My libido sharply increased after my first flatline was over. Then I went into a second flatline which lasted a week to 10 days. Once I came out of that, I just can’t believe the erections I’ve been having for the last 3-4 days - Rock hard, lasting longer, don’t need a high level of imagination or fantasy to get it up. Now all I have to do is to get it up with a girl which I am getting more confident about each day since I’m seeing progression signs! I still have quite a way to go! Nofap is one of the best things that has happened to me, I can’t believe that how porn and masturbating addiction fucks your brain and body up. I feel free without porn! Stick w this guys, this works wonders!!!