PIED Recovery

T

thatme

New Fapstronaut
Hi guys,
I’m 24 years old, from Nigeria, I came across Nofap from a lot of googling about the cause of my inability to get or maintain an erection when it comes to sex, i knew from the start that it was caused by anxiety because I get my early morning erection and I also get hard enough to masturbate.
I just really want to get normal so I can have a satisfying sexual experience. I look forward to all the tips and advice to help me on this journey.
Thanks !
 
Hey!

I hope this will be a good place for you to reboot. I'm pretty unexperienced but the advice people have told me etc is to read this: https://www.nofap.com/rebooting/
Remember rebooting is really hard so you have to put in a lot of energy and commitment to avoid it. I would suggest putting a day counter on as it encourages you and shows other people how you're doing with your struggle. Remember we're all in the same boat and you just have to keep going.
I've found the best thing to do is just keep busy, you're not going to do it if you're not able to. I had my first close call today and it was because I was lying in bed with no reason to get up. Now I have to make sure I don't do that again and just get up as soon as I wake up!

Hopefully some of that helps and let me know if you have any other questions
 
That’s so true being idle isn’t the best thing for me too, I get the urge mostly when I am lying by myself in my room doing nothing, staying away from porn is a little harder for me because I’m a freelance graphic designer, I spend the most part of my day on my computer so it’s as if my tempts is right before me, but so far I’ve done well staying away from it. I am excited to make this change in my life.
 
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