Please Help

Discussion in 'Porn Addiction' started by Share The Pain, Nov 14, 2021.

  1. Share The Pain

    Share The Pain Fapstronaut

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    I noticed that I can easily make it to 5 days, until the urges starts, and on 7 days it becomes really hard. Also seeing dreams about porn every night after 5 days. I cant think anything else but porn, I cant distract myself becouse the urges are nonstop on my mind. This is making me suicidal. Im very anxious and depressed becoue of this and suffer from mental disorders. I just wanna give up and masturbate so I can stop thinking about it. Im addicted to sissy and humiliation fantasies and addicted to watching anal. Is it even possile to recover and get back to normal? I ruined my life with porn. And it is so sad to think about.. :(
     
  2. Overforme

    Overforme Fapstronaut

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    Here's some real deep perspectives to help you. Think of it like this, if you don't stop pmo now, you could run the risk of suicide. And that is what the government wants. This is a multi billion dollar industry not to be taken lightly. I can sympathize with you on the anxiety and depression. If that's all you have now, consider yourself lucky because you can heal brother. Do it before things get worse and you start having even more symptoms. I have had the worst symptoms and they aren't fun...massive migraines, eye pain, neck and back pain, digestive and bowel problems, and get this.. you can even damage your heart as well. Messing with dopamine isn't smart. Nothing works right in the body or mind with these constant rushes. I hope I have helped you
     
  3. DeeJ4y

    DeeJ4y Fapstronaut

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    You should find activities to distract yourself from those thoughts.
     
  4. Share The Pain

    Share The Pain Fapstronaut

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    Like what? I cant even lift weights without thinking of sucking dick sametime. I guess only medicine for this satanic shit is put a bullet in my head.
     
  5. Yes it is.
    I was in the same place.
    Check out my journal. I think it can help you.
     
    88991s likes this.
  6. hollyman

    hollyman Fapstronaut

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    go to the park, sleeping early, go to your friend house, make random food order, go to the restaurant, reading books, joging, stay late at the office come on man, should i continue ?

    When the day 7 hit me, I was staying late in my office and turn off my cell phone when i go home, straight shower and sleep even if its hard,

    In some ocassion when urge hit me i go to the gym just to escape that momentary urge
     
    Roady likes this.
  7. Share The Pain

    Share The Pain Fapstronaut

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    I cant focus on any of that..I dont even have energy or will becouse I have fucked up my dopamine receptors
     
  8. hollyman

    hollyman Fapstronaut

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    i was fu ked up my doppamine receptor too a week ago, and i go to the doctor because of that, due to 3 days fried my brain non stop porn gaming and sosial media,, my dyspepsia is back..i literally sick and need medical attention,, even until now still fucked up my doppamine via non stop social media but it doesnt mean that i gave up... No

    I was recently reading abbout succes story in nofap he bravely post his before after picture and he said like the pain of change is easier to bear rather than the pain of addiction
     
  9. JoeinUSA

    JoeinUSA Fapstronaut

    What did the doctor say? How did he help you?
     
  10. hollyman

    hollyman Fapstronaut

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    welp i was going to doctor due to dyspesia its because im stressed (i didnt tell that i was fried my brain for straight 3 days and causing that stress) but doctor give some medicine to cure my dypepsia... Until rn im not 100% fit but i do ma best to stay away from porn
     
  11. JoeinUSA

    JoeinUSA Fapstronaut

    Great, it sounds like you're on the right path of health, then.
     
    hollyman likes this.
  12. DeeJ4y

    DeeJ4y Fapstronaut

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    Well then you have not found activities that stimulate you enough. Learn something new. I dont know how to help you. All I know is that giving up is not an option. Hopefully you know that too. God bless you.
     
    Share The Pain likes this.
  13. TheFappingFox

    TheFappingFox Fapstronaut

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    It's also possible you have a form of OCD , obsessive compulsive disorder. I certainly do and mine is PMO related. I was where you are now a couple of years ago , but after a little therapy , some prescription medication and the Grace of God it's becoming more manageable. Not lying here, it's still a war i need to wage , but I'm not fighting a losing battle with obsession on top of addiction anymore.
     
    Share The Pain likes this.
  14. DeeJ4y

    DeeJ4y Fapstronaut

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    Also it is satan who is whispering those thoughts of "you will not get out of this" or "put a bullet into your head". They are lies, all satan does is lie and try to deceive us. God will always forgive is you repent.
     
    Share The Pain likes this.
  15. Try to make peace with your thoughts. Not force it. Just slow down. You need to adjust. This things wont kill you. Just make u addicted. The thoughts will come automatically. U can't do anything. Change your activities. Take your time. Don’t rush. This process is long.
     
    Share The Pain and black_coyote like this.
  16. black_coyote

    black_coyote Fapstronaut

    Friend, Redemption is possible. It is a fight involving strategy and mindset.

    You are now rooted in the victim mindset which is not going to help anyone. I tell you because I've been there. Victim mindset helps none. Adopt the victor mindset. Plan out your day and work out your plan. Journalize. Workout. Go places. Talk with people. Learn about addiction. Do what it takes.

    You got this
     
    Share The Pain likes this.
  17. How are you doing now friend?
     

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