first is the 90 day ^_^ of course . But its just a ''little step '' . i mean i want to be able for exemple to ''drink alcohol'' without becoming addict to it (just a metaphore .. im fine with alcohol ) . What im talking about is FAR FAR FAR away , but its the next challenge i want to try , And exacly like the Nofap challenge this will be ''hard'' ... maybe im going to fail .... but if i learn and dont waste mi time !!! then i will share . I still dont realy know about it ( its funny its exacly like when i was searching about nofap benefit ) i think the hardest part , is after the challenge .. when you M again....if you become addict. Dont ruin , all your effort !!!!! Thanks @Phoenix333 for the advice ^_^ , but dont worry i will not try it .... like for FUN , or like an excuse for M .
Regarding the first question, im a guy who enjoys challenges, therefore Im enjoying quiting as the first time I did so never give up. Regarding second point, my aim is to releaae naturally through dreaming. I dont quite know how long I should wait till this happen, it never happened to me before although I waited 77 days. So lets wait and see
Day 9 Our holy month of fasting has started. M is prohibited during fasting (from dawn till sunset). This is a great opportunity to weaken all the urges. You all keep strong and we shall transcend oneday to the beautiful life of no PMO forever.
Great page! Imma join you guys! I'm on day 6 today, but I set the fight in milestones. 30 days is the first goal, so July 1! Something I realized is that we need to admit that these desires are a part of us. They will never disappear in this life. They might change form, but never be killed completely. It is our task to daily kill it. It's a struggle we will live with, but never should allow to be defeated in! Stay strong guys, we can support each other! "As iron sharpens iron, so one person sharpens another." Proverbs 27:17 (NIV)
I've been in a gym now, had a lot more motivation I should say. It takes a lot longer to exhaust myself than with PMO. Good luck for you today.
Day 8. Urges? Desires? Welcome them. Sit and learn. That's how we overcome and transcend them and move beyond them entirely. The same can be said for any state we find ourselves in : anger,rage,depression etc.etc.....they aren't us, but they can be our teachers until we become The Master. Then we don't need them anymore. Develop equanimity and be free in this moment.
https://www.nofap.com/forum/index.p...annels-books-and-more-for-dealing-with.67419/ also guy look about the 2 new video that i post , very helpful
https://www.nofap.com/forum/index.p...annels-books-and-more-for-dealing-with.67419/ look about the 2 last video ^_^ very helpfull
@Daijimbo thanks man, really useful infromation! Though some of the videos/websites that the guys above you have posted look like sects.
Sects ? hooo i dont look about all the video and stuff he post . i will do it , and if its not ''scientifical'' video or like you say more like a Sects Im going to make mi own topic with the video i think helpfull , thanks @RitualAesthetic
U know what , yeah im going to make mi own topic .... that name https://www.NoFap.com/forum/index.php?threads/NoFap-challenge-and-more-all-the-keys-u-need-to-sucess.68473/
Every minute I buy of success . I am in a continuous war . Don't listen to your mind . If your say do it if your mind say you want to do it . If your mind say you have to do it . If your mind say you don't have any option . Say to your mind ok . Lie to it . And don't react to it. Then see what happens . Let see how much it will last how much it can torture you
