I just did 10 miles continuous on treadmill. I've never done that ever! It took me 1 hour 55 minutes (slow) but I did it !
I just did 10 miles continuous non-stop on treadmill. It took me 1 hour and 55 minutes (slow) but I did it ! If I had fapped today?........I wouldn't have accomplished anything other than feeling like a piece of shit and revisiting despair. FUCK THAT!!!!!!! A 10 MILE JOG FEELS FUCKING GREAT!!!!!!
Welcome David and all who are here today to have a great life. Much love and respect to all. Day 2. Only 88 to complete the challenge
I relapsed again. Im feeling so bad but no mater what im not giving up. Im sorry guys if Im not a motivator as I was before. But Im coming back so wait for me Day 0
Sorry guys i haven't been on here in a few days my phone has been off now to start reading everyones posts.
Phoenix you did great my brother you fucking killed it man your awesome and now your gonna get right back up and the only difference is that this time YOU WILL MAKE IT EVEN FURTHER
Its ok pk your gonna get right back up bro you got this and yeah i only view instagram sometimes but not too much because the triggers
Adrenaline im the leader and i say get up in this thread bro because i got you, we got you mane we gonna complete this shit together
Phoenix yeahhh!!! Thats what i been waiting on bro i wish you were nearby so i could bring my guitar and rockout with you very good job man you killed it like last time post as Much as you would like
To all the new people in my thread just know that no one is better than anybody we are all the same soldiers fighting the same battle no matter how many days so welcome to you guys and stay on this thread dont just disappear no one will be ignored i started this thread for literally every single one of us to be cured.
Awesome video! Thanks for posting! At 90 days now and more determined than ever to put this behind me.
@Purplehazeee....... nice to have you back Purple! And day 2 is in the bag. 88 more brother. I say we all get there and have such a good time we forget what pmo is. Living a great life is what it's all about. Yes, there will always be ups and downs and struggle along the way. That's life. However; we no longer contribute to our hardships or suffer from pmo.
Get back at it. I was where you are today just a few days back. It sucks! Today though life feels wonderful. It can feel that way for you. It has felt that way for you!!!!!!! Don't mope around. Make better choices. You are still in this.
Relapse sucks! But beating up on yourself is worse. Something good is happening for you to even be on this forum -- something within that wants to be free and use your passion to make your life and your world awesome. So concentrate on that right now. What happened 5 hours ago, or 5 minutes ago is ancient history. The only thing that matters is what is happening right now -- in your mind in this moment. Forget about what happened earlier, forget about day count, and concentrate on making your life an authentic expression of your awesomeness right NOW. (Sorry, did I just sound like Kung Fu Panda just then?)
Thanks dude. I am not giving up no matter what even if I fail hunderd times i am gonna keep standing up and having the same determination to quit this.
Hey Guys, Check below short book it sounds helpful http://www.feedtherightwolf.org/files/free_recovery_course.pdf
