PMO affected by diet - your thoughts

L

lif3

Fapstronaut
I'm a regular gym go-er for past few years, but couple months ago I decided to go on a serious dietary cut.

  • 62 days ago I started my 2nd attempt at NoFap which lasted til yesterday.
  • 45 days ago, I cut out almost all carbs from my diet (less than 40g/day) which lasted til yesterday.
  • Lost about 21lbs of weight from 185 to 164
Had boners every day during my dieting period but didnt feel like masturbating and porn actually started to disgust me. I felt the need to look away from triggers, including them ho's squatting in booty shorts.

Then yesterday I went back on a regular diet and relapsed on PMO so hard.

Just wondering what you guys think of this, have any similar experiences, or anything, I'd love to hear it.
 
too much carbs especially the empty carbs (white rice, sugar etc.) definitely increase urges.
 
I felt the need to look away from triggers, including them ho's squatting in booty shorts
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lol ! so true man. most women actually want men to stare at them. it gives them an ego boost. infact the best thing you can do to take away a woman's power over you is to simply stop looking at her and deny her the validation she craves so much.
 
Hey there, great to hear of your weight loss!
Why did you look away from the girls though? To not give urges a chance?
 
Chris25 said:
Hey there, great to hear of your weight loss!
Why did you look away from the girls though? To not give urges a chance?
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Pretty much. I didnt look away from the girls as much as I looked away from what they were showing off. This is a regular scene in most gyms I've been to - women showing off their asses with the execuse that they're just stretching. Of course I could be totally wrong with this opinion, but for me - someone with a porn-poisoned mind - it always reminds me of those pornos where the girl is exercising one minute and getting pounded the next. Then I start remembering the scenes and the porn stars. One thought leads to another and in no time I'm browsing through my porn collection.
 
lif3 said:
Just wondering what you guys think of this, have any similar experiences, or anything, I'd love to hear it.
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I haven't had any similar experiences. However, I've heard that being in a caloric deficit might reduce libido, hence one wouldn't want to fap much either.
 
Bashi said:
I haven't had any similar experiences. However, I've heard that being in a caloric deficit might reduce libido, hence one wouldn't want to fap much either.
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Agreed, but i'd say it also reduces your willpower which could lead to PMO
 
I started eating moreee food( lot of carbs) like a week ago and im getting crazy erections. And what's even worse is that because of it, I get the blue balls pain.. and its quite annoying..
So I can DEFINITELY agree that food greatly affects this.
 
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