PMO-Free Commitment thread for December 2019! (aka DDD Don't Diddle December)

Discussion in 'Events & Challenges' started by Alexander, Dec 1, 2019.

  1. Alexander

    Alexander Website Admin
    Staff Member

    The purpose of this thread is to provide Rebooters with a place to share their commitment to abstaining from particular sexual behaviors throughout the entire month. Although it is strongly recommended to make a public commitment, posting in this thread is not required for participation in a reboot.

    New to reboot? Here are some suggestions:
    1. Learn about porn addiction, excessive masturbation, and abstaining from PMO (a process called "reboot" or "rebooting"). Our free Getting Started guide that is advertised everywhere is a great option.
    2. Decide if abstaining from PMO is something that you really want. If you don't buy into the process 100%, you'll probably not make it through the month. If you have decided that you would like to participate, proceed to step three.
    3. Sign up for this month by replying to this thread.
    4. Consider setting up a PMO-tracking day counter to monitor your progress.
    5. Create a Journal Thread and share your progress periodically, preferably on a daily basis. Not only does this help you stay accountable, it documents valuable anecdotal evidence that will ultimately help other people going through similar situations in the future.
    6. Ask questions and get support by posting on NoFap. Help others, too, if you are able to.
    7. Get an accountability partner.
    Would you like to participate? If so, please reply to this thread with the following information.
    • Are you not going to allow yourself to masturbate? View porn? Orgasm whatsoever? Not allowing any outlet for sexual release is dubbed "hard mode". For a full list of parameters, see our Rebooting 101 page.
    • How long do you want this challenge to last? By default it is one month, but 90 days is recommended for rebooting. You can't know how long it will take to "rewire" your brain, it widely varies due to individual circumstances. Some people require a year or longer to regain sexual function.
    • What are your goals?
    • Why are you doing this?
    Coming in after this month has already started?

    Don't panic - it is not a problem. Users sign up for NoFap's rebooting events all months long. Just follow the instructions above and jump in at any time by replying to this thread.
     
    I_Want_My_Life_Back and nafszs like this.
  2. MaGRaM

    MaGRaM Fapstronaut

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    I can't think of a better way to close 2019 than being clean for 10 months! I am definitely in! Who else?
     
  3. StoneElemental

    StoneElemental New Fapstronaut

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    :emoji_lifter::emoji_muscle: I want to keep myself busy enough for the month not to think about PMO.
     
    Asgardian36 and MaGRaM like this.
  4. nafszs

    nafszs Fapstronaut

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    Count me in! I've had enough of masturbating to porn so from now, I will not waste my time throwing away my semen just for 3 seconds of empty pleasures.
     
  5. Motokan

    Motokan New Fapstronaut

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    I’m in for December. I am new to nofap. This is my first post ever. So count me in no PMO for December.
     
    Lectln1, StoneElemental and nafszs like this.
  6. nafszs

    nafszs Fapstronaut

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    You got this! Stay strong and don't entertain any idea of PMO.
     
    Lectln1 and StoneElemental like this.
  7. Fighter!

    Fighter! Fapstronaut

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    I want to be free from P.M.O. in dec 2019 !!
     
    Lectln1 and StoneElemental like this.
  8. GottaBFree

    GottaBFree Fapstronaut

    In / No PM in December / Hoping for no PM for life / PM hurts relationships and keeps me from being my best me.

    Started December with a 16 day streak but I’m guessing every day will be a fight.
     
    Lectln1 likes this.
  9. Jeff Boyder

    Jeff Boyder Fapstronaut

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    Uh uh, nope @Alexander The name is DDID, Don't Do It December. And I am so going to pass it
     
    Lectln1 likes this.
  10. micultra76

    micultra76 Fapstronaut

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    I'm in.. just completed No nut November and ready to end the year on a very high note.
     
    Lectln1 likes this.
  11. Jeff Boyder

    Jeff Boyder Fapstronaut

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    JOIN DON'T DO IT DECEMBER!!
     
  12. Rohit kumar chowdary

    Rohit kumar chowdary Fapstronaut

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  13. Haris Daniel

    Haris Daniel New Fapstronaut

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    Im new to nofap
     
    Lectln1 likes this.
  14. Dragon Birth

    Dragon Birth Fapstronaut

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  15. Super Potato

    Super Potato Fapstronaut

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    I'm new n I'm in...
     
    Lectln1 likes this.
  16. laxar

    laxar Fapstronaut

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    i am in for DDID.
     
    Lectln1 and Jeff Boyder like this.
  17. Kindamad

    Kindamad New Fapstronaut

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    All ready for DDID. Count me in.
    Very first challenge.
     
    Lectln1 and Jeff Boyder like this.
  18. Jeff Boyder

    Jeff Boyder Fapstronaut

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    YEA, join my challenge thread!
     
    Lectln1 likes this.
  19. Lectln1

    Lectln1 New Fapstronaut

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    I´m in for December, thanks guys.
     
    Super Potato and Jeff Boyder like this.

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