PMO-Free Commitment thread for JULY 2019!

Discussion in 'Events & Challenges' started by Alexander, Jul 1, 2019.

  1. laxar

    laxar Fapstronaut

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    successfully covered 15 days !!!
    But sometime feel strong urge while being alone at home, then i divert my mind by listening some motivational songs and doing push-ups.It works and i feel good....
     
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  2. TheWiseOne

    TheWiseOne Fapstronaut

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    Channeling the energy through meditation, working out, reading or hanging out with friends is key. You must stay busy and keep yourself occupied. When you feel those urges you gotta do something and avoid 'edging' yourself into it.
     
    Accountability Partner and Jerky like this.
  3. Jerky

    Jerky Fapstronaut

    July 12, 2019

    Checking in.
     
  4. Accountability Partner

    Accountability Partner Fapstronaut

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  5. TheWiseOne

    TheWiseOne Fapstronaut

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    Also: As many of you already know, (but its worth it to re-state in case someone doesn't) if you are in danger of relapsing go take a shower. Personally I like to start warm then as the shower goes on go colder until its almost unbearable. These types of showers get you breathing a little heavy so you have to focus on your breathing technique, showers like this after a workout are incredible.

    They are extremely health beneficial.
     
    Last edited: Jul 12, 2019
  6. Epicvanilalover

    Epicvanilalover New Fapstronaut

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  7. road_to...

    road_to... New Fapstronaut

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    I am here to quit watching porn and masurbating for the rest of my life I break this goal with a month period and I will commit my self to not watch porn for the month of July.
    I will log my recovery progress daily
     
  8. Accountability Partner

    Accountability Partner Fapstronaut

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  9. Jerky

    Jerky Fapstronaut

    Nice. Keep going.

    It keeps getting better!
     
  10. Jerky

    Jerky Fapstronaut

    July 13, 2019

    Checking in.
     
  11. Masked_Man999

    Masked_Man999 Fapstronaut

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    Yeah Day 4th , want to just I have to be fap free for July... You can Do it ...Come on...You Can...You Can... Utilise that urges in doing Exercise..
     
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  12. TheWiseOne

    TheWiseOne Fapstronaut

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    Day 17. Have seen amazing improvements the last couple days. Hair feels and looks better/healthier. Relationships are doing better and I feel really good.
     
  13. Accountability Partner

    Accountability Partner Fapstronaut

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  14. xcool24

    xcool24 New Fapstronaut

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    Day 1 fellas. Wish me luck!
     
  15. TheWiseOne

    TheWiseOne Fapstronaut

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    Goodluck!
     
  16. dragonborn_01

    dragonborn_01 Fapstronaut

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    Day 1. Let's see how long I go.
     
  17. Judgment

    Judgment Fapstronaut

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    I had a bunch of really bad relapses, and they have made me shy away from this thread due to shame. I need advice. The moment I am alone, I feel extremely powerful urges and fall into a trance to my sleeping area, even if I want to try to do other things. This is perpetuated by my work and hobbies being in computing and gaming; however, I only use my phone for P because I don't know how to bypass Covenant Eyes on my computer. How do I overcome this overpowering trance? Sometimes, I don't even feel like overcoming the addiction when it grows too powerful, which is the problem.

    Oh, it's clearly Day 0 for me. :/
     
  18. lvcas

    lvcas Fapstronaut

    Day Four. Committing to keeping it going. Checking in.
     
  19. Accountability Partner

    Accountability Partner Fapstronaut

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  20. Accountability Partner

    Accountability Partner Fapstronaut

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    I would say, first focus on tackling porn addiction. NoFap would come second.
     

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