It's just time, I'm done relapsing. I want a healthy connection with myself and in order to do that I am going to reboot. That is more important to me than a few hits of dopamine followed by a stupid sense of guilt. I'm absolutely done with living in this pattern.
I started from Today, 90 Days without porn and masturbation. I know I have long journey but all long journeys start with first step.
Day 4. Unfortunately I masturbated without porn today (does this count as a relapse or reset?). But I was able to identity the causes and will work on solutions to deal with urges in the upcoming days.
