PMO-Free Commitment thread for June 2020! (Jumpstart June)

Discussion in 'Events & Challenges' started by Alexander, May 31, 2020.

  1. The purpose of this thread is to provide Rebooters with a place to share their commitment to abstaining from particular sexual behaviors throughout the entire month. Although it is strongly recommended to make a public commitment, posting in this thread is not required for participation in a reboot.

    New to reboot? Here are some suggestions:
    1. Learn about porn addiction, excessive masturbation, and abstaining from PMO (a process called "reboot" or "rebooting"). Our free Getting Started guide that is advertised everywhere is a great option.
    2. Decide if abstaining from PMO is something that you really want. If you don't buy into the process 100%, you'll probably not make it through the month. If you have decided that you would like to participate, proceed to step three.
    3. Sign up for this month by replying to this thread.
    4. Consider setting up a PMO-tracking day counter to monitor your progress.
    5. Create a Journal Thread and share your progress periodically, preferably on a daily basis. Not only does this help you stay accountable, it documents valuable anecdotal evidence that will ultimately help other people going through similar situations in the future.
    6. Ask questions and get support by posting on NoFap. Help others, too, if you are able to.
    7. Get an accountability partner.
    Would you like to participate? If so, please reply to this thread with the following information.
    • Are you not going to allow yourself to masturbate? View porn? Orgasm whatsoever? Not allowing any outlet for sexual release is dubbed "hard mode". For a full list of parameters, see our Rebooting 101 page.
    • How long do you want this challenge to last? By default it is one month, but 90 days is recommended for rebooting. You can't know how long it will take to "rewire" your brain, it widely varies due to individual circumstances. Some people require a year or longer to regain sexual function.
    • What are your goals?
    • Why are you doing this?
    Coming in after this month has already started?

    Don't panic - it is not a problem. Users sign up for NoFap's rebooting events all months long. Just follow the instructions above and jump in at any time by replying to this thread.
     
  2. blademaster2450

    blademaster2450 New Fapstronaut

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    i´m doing no-pmo for a month, all of July just to gradually stop needing to watch porn and masturbate. I already have been doing like 10 to 14 periods w/o pmo, but this time i want to actually try a month and see how do i feel. I think im gonna feel better if i actuly make it the hole month with no pmo and my jercking off habit is going to be less problematic or simply less present in my life.
     
    Submariner and Iwanttobefree1 like this.
  3. Hoping to make this June NoFap free as last two month was in hard mode...
     
    Submariner and Iwanttobefree1 like this.
  4. 1StP412

    1StP412 Fapstronaut

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    • I'm not allowing PMO
    • Hope to commit for this month
    • I hope to avoid PMO for 90 days and eventually for ever
    • This addiction has affected alot in my life, it has effected how I view women, social interaction and I even believe I've been hiding a personality that damages me and others, like a have another life that I really want to stop, sometimes it feels I just can't but I hope to commit and overcome this
     
    Submariner, HYJ0713 and fortesque92 like this.
  5. Are you not going to allow yourself to masturbate? View porn? Orgasm whatsoever? Not allowing any outlet for sexual release is dubbed "hard mode". For a full list of parameters, see our Rebooting 101 page.
    I plan to go hard mode since I don't anticipate having a partner in the near future.

    How long do you want this challenge to last? By default it is one month, but 90 days is recommended for rebooting. You can't know how long it will take to "rewire" your brain, it widely varies due to individual circumstances. Some people require a year or longer to regain sexual function.
    I plan to go 90 days, hopefully forever after I reach that point, but I'm using this one month challenge as a stepping stone.

    What are your goals?
    My overall Nofap goal is to complete the 90-day reboot. Outside of Nofap, my #1 goal is to land a better job in software development.

    Why are you doing this?
    I realized that I have a PMO addiction and it's caused much damage to my psyche, finances, productivity, and possibly even relationships in my life. I'm tired of being stuck in life and not going anywhere because my energy is sapped from a PMO binge. I want to use this energy gained from being PMO-free and apply it to fixing problems in my life. I believe that being PMO-free will help me deal with other bad habits I have as well.
     
    1StP412 likes this.
  6. hallo humans

    hallo humans Fapstronaut

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    Count me in.
    Main goal to complete PMO 90 days challenge
     
  7. Fomo Sapiens

    Fomo Sapiens Fapstronaut

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    I'm all in for June!
     
  8. Elm0

    Elm0 Fapstronaut

    Hello, joining the declaration. 30 days for the start.
     
  9. Tahoe86

    Tahoe86 Fapstronaut

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    I am all in for June. I hope this is the beginning of quitting forever. I have had several streaks before but something always brings me back. I am ready to finally be done forever. I feel like I have missed many opportunities in life because of my porn addiction.
     
  10. Galarian Milo

    Galarian Milo Fapstronaut

    • Are you not going to allow yourself to masturbate? View porn? Orgasm whatsoever? I will not allow myself to watch porn, masturbate, or use dating apps such as Tinder and Grindr.
    • How long do you want this challenge to last? By default it is one month, but 90 days is recommended for rebooting. Aiming for 90 days minimum, but taking it one day at a time.
    • What are your goals? My goals are to stop being dependent on pornography and dating apps to feel good about myself. I want to work in appropriate emotional regulation rather than isolation and avoidance.
    • Why are you doing this? Because porn has taking so much away from me. I want to do this for my daughters, my wife, and myself.
     
  11. its just another day another success...
     
  12. Starshower

    Starshower Fapstronaut

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    I'm in. I plan to remove PMO from my life indefinitely, and I'll do hard mode for at least 90 days
     
  13. I in for a June PMO free, just as I had May, April, Feb and Jan PMO free.
     
  14. discovery

    discovery Fapstronaut

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    I'm in.

    All of June no PMO.
     
  15. HYJ0713

    HYJ0713 Fapstronaut

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    I'm IN
    trying to stay away from PMO this month and going up to 90 days..and longer...
     
  16. hallo humans

    hallo humans Fapstronaut

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  17. one morre day in june one more step toward goal...
     
    Pran67, Shuict and HYJ0713 like this.
  18. jcreeeem

    jcreeeem New Fapstronaut

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    Count me in!???
     
    Pran67 likes this.

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