Pmo has almost ruined my life

Discussion in 'New to NoFap' started by ProbFdUpRn, May 23, 2019.

  1. ProbFdUpRn

    ProbFdUpRn New Fapstronaut

    First time posting on here just had to get shit off my chest don’t gotta read it but right now I’m 21 I only started watching porn lightly around the age of 17 or 18
    But began using heavy for the past couple of years...and I see now why my life has turned to shit...I used to be social always enjoyed going to parties sometimes party hopping 2 or 3 parties in a night lol. Never had any anxiety minus when it naturally occurs at sport completions or something but nothing crazy at all...and I was so good with girls, idk why but I just was. I had confidence out the ass that I can’t even believe it now. Never had a reason to look a porn until I went through some heavy stuff my senior year I don’t really want to elaborate on as I’m past it now. But in the past 2 years I’m managed to lose pretty much all my friends and parters nor did I want more friends or partners..there’s was no drive...and when girls did try to talk to me if I manage to get a literate sentence out there wasn’t another one after I knew something was wrong but didn’t know.. until I saw many stories similar to mine..I’ve Been on and off porn for the past 7ish months(I don’t believe in streaks, I don’t want a number I want to be done)and I can confirm this is real as shit the first time I was off for about 2 weeks and was feeling everything that I’ve heard of From the users of nofap . Of course there have been plenty of relapsed since then but lately I’ve really been thinking;;this shit has the power to change a handsome confident athlete into what I am today.
    They should make porn a Class A felony because once you’re addicted you’re a prisoner in your own head. I just want to be back to my old self and better. It’s hurt me to see myself like this and I have really been trying but life finds ways to fuck me over hard. Then I say fuck it life is so bad may as well let myself have one but as everyone knows it’s never just one. I should be going to clubs or bars or just living my best life in my prime years and kills me a little every time I relapse. Every relapse is wasted days or weeks of progress. I was off 5 days then had a 5 min relapse to pictures of an instagram model while scrolling(she was the bait and I was the silly fish). Which led to another 5 min relapse the day after. But I didn’t let it get worse. Ive off for almost 4 days now and I really need advice on how to deal with urges and triggers
    Sorry for the medium-long post btw :p
  2. hd47

    hd47 Fapstronaut

    time to stop PMOing man, we all feel same effects.
  3. bfdet

    bfdet Fapstronaut


    If you haven't already done so, please read the "Getting Started Guide" available on this site's home page. It includes a lot of information that you will find helpful as you start your journey of healing. Also have a look at the "Glossary" on the top of this page for definitions of abbreviations and terms that may be new to you.

    One day at a time is how we all succeed.
    ProbFdUpRn likes this.
  4. ProbFdUpRn

    ProbFdUpRn New Fapstronaut

    Thank you I will give it a read
  5. Always be positive

    Always be positive Fapstronaut


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