PMO is definitely a huge problem but there are other important things too.

so, this is my view. i think that pmo is obviously a huge problem for people who get bad effects after using it but i also think that there are other very important things which we should not ignore. i do not think a big streak will have alot of benefits if u are just watching tv and using facebook all day.
so, these are the few things (apart from nofap ) which i feel are very important for mental and physical well being -
1) quitting most social media (except this and other supportive communities )
2) eating well (paleo is a good choice) and taking supplements
3) exercising
4) meditation
5) devoting 8 hours or more of ur day for working towards ur goals

not an exhaustive list by any means.
ferl free to add some more.

 

Accepting Jesus as your Savior. That's number 1.