I joined this community to seek help from you guys. So, I'm 21. I've been masturbating since I was 13. Let's just say I've masturbated every single day from then. This habit is actually ruining my life. I lost my self worth and confidence. I can't talk to girls properly irl. And most importantly I can't actually hold an erection longer if I don't watch porn. I lost the glow on my face and my body doesn't get any gains. Am I permanently freaked as I've been masturbating for 8-9 years everyday? So I've started trying to stop this addiction. My overall is 3 days. But I managed to not masturbate for a week twice. Wet dreams causes me to get depressed and start PMOing again. I want to cure myself. Any motivation from people who overcame themselves will help a lot. I want to hear your stories as well Thanks.