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PMO makes me so tired, I can't function

Discussion in 'Porn Addiction' started by GettingBackToLife, Feb 15, 2018.

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  1. GettingBackToLife

    GettingBackToLife Fapstronaut

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    I am a family man and having a loving caring wife and 2 beautiful kids, but I can't resist the urge to PMO and after multiple relapses now whenever I PMO I am so tired that I often fall asleep or wake up late to work. Does anyone else have this problem after PMO? If so how did you work through it?
     
  2. Runtilmylegsdropoff

    Runtilmylegsdropoff Fapstronaut

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    Your spanking off and out all that spunk and also literally fapping your very life away. Eventually a lot of your hair will start falling out as well.
     
  3. Haroon226

    Haroon226 Fapstronaut

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    i dont get it. why dont you go to your wife to fulfill your desires.urges??
     
  4. wake_up

    wake_up Fapstronaut

    That may be true, yes.

    I don't know, how this statement may be helpful to him. Scaring addicts with "facts" or cold truth doesn't work ...

    1. Yes, that's a really good question.
    2. And does your wife know about your PMO addiction ? (then she could help you better)

    Oh, and 3. btw, how long have you been addicted ?

    yeah man, I know what you mean ...
    I hate this lethargic feeling as well. At least I only have to go to work and not provide for a family.

    I'm sorry to tell you that, but - as you probably expected - there is only one solution to that: Quit PMO.
    Yeah, I know ... not that helpful statement :p
    So let me explain:
    Last year I started to cut down with "easy" mode by allowing only short MO sessions. It's far better, as I dont waste time watching P and the images fade from my memory. This saved time is better invested in sports (e.g. body weight excercises) & meditation.
    But I've got still the same lethargic feeling. So that's why I have now even more motivation to quit this addiction entirely.
    I guess, you've got a lot of stress, etc. And using the willpower method doesn't seem to work.

    So maybe this will help you quit, what I posted recently:
    So if you are saying "It’s a constant battle" then easy mode (+meditation) + the Allen Carr book is definitely for you.
     
  5. john27

    john27 Fapstronaut

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    That's not how addiction works.

    Some guys seem to think that a relationship will magically fix their problems, it won't.

    When you're in love during the early stage of a relationship it might go away for a while because your brain is drugged out on love hormones. Your old habits will come back when that initial phase wears off and things get "boring" again.
    That's how I experienced it anyhow.

    My last relationship was partly ruined because of my PMO addiction, although I was still too young to understand it at that time. I just thought I was depressed. I didn't think of porn as a problem because "everyone was doing it". Instead of talking to my girlfriend about my problems I escaped into the internet. I dropped out of school and intentionally stopped responding to even my closest friends because I felt I didn't need them in my life anymore. PMO made me into a zombie. I ignored my girlfriend and all her needs for over a year before she finally gave up and broke it off, she really tried. I look back on that today and feel absolutely horrible for how I treated her.

    This was ten years ago. I'm still alone today and I will be as long as I don't deal with this problem.
     
    wake_up likes this.
  6. wake_up

    wake_up Fapstronaut

    No, I don't think that a relationship will magically fix the problems, but I don't understand, why people don't involve their partner to help them. (Ok, maybe shame & guilt feelings). But sooner or later your partner will notice your PMO addiction ? Or you "hide" it somehow until the whole relationship collapses, like you said.
    At least I don't get, why the people don't release their sexual energy/urges with their partner, so they are totally drained and don't need any PMO ?

    Yeah, this is an addiction and depending on the situation it may pause for a while until it creeps back.

    I think that's the right way. We have to be "stable" on our own. Everything else is dependent/needy in some way, and wont end well. (But as I said, if you already have a partner and dont want to break up, why not let them help you ?)
     
    john27 likes this.

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