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PMO vs MO vs M vs ...

Discussion in 'Rebooting - Porn Addiction Recovery' started by Matthew5:28, Feb 23, 2016.

  1. Feb 23, 2016 #1
    Matthew5:28

    Matthew5:28 Fapstronaut

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    Hey all,

    I've been fighting porn for almost 3 months now. My current streak is 20 days and out of the 80ish total days Ive been attempting to quit I've been clean for about 70 of them. In past streaks I truly went cold turkey- no porn, no fapping, nothing. On this current however, I've still elimated porn but I'm masterbating regularly. What I'm curious about is does anyone know the benefits of no-fapping vs the benefits of no-porn vs the benefits of no-porn-and-no-fapping? I am seeing results after 20 sustained days clean (of porn) but I'm curious because most people who post quit all three at the same time, what are the individual benefits of no masterbation? Does anyone have some incite? Anything helps, thanks in advance!!
     
    Matthew5:28, Feb 23, 2016
    Matthew5:28, Feb 23, 2016
    #1
  2. Feb 23, 2016 #2
    Redominion

    Redominion Fapstronaut

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    It seems that excessive masturbation puts a strain on the adrenal gland (and probably other endocrine functions as well). Low zinc levels. While cutting out porn is great for reducing objectification and improving your attitude toward women, it's the cessation of masturbation that will redirect your sexual drive to actually want to interact/flirt with them.
     
    Redominion, Feb 23, 2016
    Redominion, Feb 23, 2016
    #2

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