Adkar : Day 1:[Battle: Me vs Universe's strongest urge] Yesterday night was my Green Porn Shoot. From today, I am on a NoFap 90 day journey. Lets see how it goes. Want I want to accomplish in this 90 days. [Reason for the Battle/ What to gain from the battle] 1. Quit porn and come out of its grip over my life. 2. Use the time I get to improving English Language Pattern and Preparing for JLPT N2 3. Exercise Goals: [Calesthenics] 50x2 Pusups. 25x2 pullups. Pistol Situps. Handstand. 4. Explore deeper levels of the mind/awareness/consciousness. Increase NoThought mode time span. 5. Find out what to do with my life. 6. Increase the Quantum Access Mechanism and Memory in the mind. 7. Develop will power and self-control Current understanding of life. 1. We are living in this illusion of duality. Our goal is to realize this illusion and experience an unimaginable bliss and ecstasy with an awareness of the whole universe in this Body-Mind-Energy arrangement. 2. When these three BME are in perfect alignment, everything will happen to us the way we want things to happen. We will be 100% clear of the effects of consequences of most of our actions. Outside world does not cause irritation inside the mind. 3. Realize the temporary and impermanent nature of life, desires and sensations. 4. At the time of our death, we will have accomplished a better understanding of the above three points. Until we reach 100% of this understanding, we will not experience the whole universe in a living experience.