BuzzSounds
New Fapstronaut
This is the vicious cycle that I unfortunately got caught in. It is an incredibly difficult challenge to quit internet porn when you have high speed internet 24/7. I realize that my ADHD brain decided to use porn as a quick fix but instead I became a porn addict and the porn addiction augmented my ADHD exponentially.
I am currently on day 7 of a newly inspired hopeful reboot. However, I have before had long breaks of 3 months, 4 months and even 12 months and relapsed innumerous times. I am wondering if anyone has any suggestion on how to maintain a reboot and not relapsing after several months off? I feel meditation can be helpful but maybe there are more ways that could be equally effective that I have not heard about yet?
Kind regards and great luck on your journey!
I am currently on day 7 of a newly inspired hopeful reboot. However, I have before had long breaks of 3 months, 4 months and even 12 months and relapsed innumerous times. I am wondering if anyone has any suggestion on how to maintain a reboot and not relapsing after several months off? I feel meditation can be helpful but maybe there are more ways that could be equally effective that I have not heard about yet?
Kind regards and great luck on your journey!