porn Addiction

Discussion in 'Porn Addiction' started by lingcanada, Jul 15, 2019.

  1. lingcanada

    lingcanada New Fapstronaut

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    Can anyone tell me how to avoid my porn addiction
     
  2. Joe1023

    Joe1023 Moderator Assistant Staff Member Moderator Assistant

    This forum is cram-packed with websites, videos, stories of triumph over this addiction, and advice. Here is mine:


    - Go to weekly SA meetings and find a sponsor there. To find one near you, go to https://www.sa.org/meetings/

    - Do an internet search for CSAT office in your area (Certified Sexual Addiction Therapist)

    - Find an accountability partner if you don't already have one. Many are available here on NoFap.

    - Look for help online; There are sexual addiction recovery books, workbooks, self-help books, Youtube videos and MANY other things to help.

    - Start a journal about your recovery. On NoFap, somewhere else online, in a word document offline, or even with pen and paper.


    - Obtain a copy of the book used by the members of SA meetings, which is commonly referred to as “the white book” which can be purchased here: https://www.sa.org/store/product_info.php?products_id=32

    - Put safeguards in place to help you stay sober. Think of your weaknesses and eliminate them.


    - Do you take your phone (or any other device) into the bathroom with you and relapse because of it? Then make a rule to never take any electronic device into the bathroom with you, ever. NO EXCEPTIONS.


    - Do you read erotic literature and relapse because of it? Make a rule to never read anything that could ever be found in that section of any bookstore ever.


    - If you struggle with looking at internet porn or any other addictive material on the internet, get an internet filter to block that category type of website as well as any specific site you know you’re vulnerable to and give someone else the password to it. (Spouse, partner, AP, sponsor, etc.) Obviously, you should not have the password.



    And for new users, check out: https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/




    I wish you the very best of luck, my friend!
     

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